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  • Vegan Chocolate Apple Muffins

    Vegan Chocolate Apple Muffins

    recipe image

    Vegan Chocolate Apple Muffins

    • Makes
      16 muffins
    Author Notes

    More than one friend had mentioned their surplus of apples from fall apple-picking adventures. I made Ottolenghi’s carrot apple pecan muffins twice in one week, and then the idea for this vegan and chocolate muffin just sprouted. It only took two tries to get the texture right. It’s a simple and rewarding recipe. —dagmaraelza

    Ingredients

    • 200 grams

      all-purpose flour


    • 75 grams

      cocoa powder


    • 1 teaspoon

      baking soda


    • 100 grams

      natural almond flour


    • 30 grams

      flaxseed meal


    • 1/2 teaspoon

      salt


    • 150 grams

      sugar


    • 1 teaspoon

      vanilla bean paste


    • 1 tablespoon

      apple cider vinegar


    • 6 tablespoons

      canola oil blend


    • 350 milliliters

      fig juice


    • 120 grams

      grated granny smith apple

    Directions
    1. Preheat oven to 350˚ F. Grate the apple, using the smaller, rectangular holes on a box grater.
    2. In a large mixing bowl, sift together flour, cocoa powder, and baking soda.
    3. Add almond flour, flaxseed meal, salt, and sugar. Mix.
    4. Make three indentations in the dry ingredients. Pour the vanilla into one, the oil into another, and the vinegar into the third. Mix.
    5. Pour the fig juice over the top and mix again.
    6. Fold in the grated apple.
    7. Fill medium sized baking cups with 70 g batter each, leaving 1/4 inch space at the top. Do not overfill. Bake for 22 minutes.

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  • Jammy Coconut Drops

    Jammy Coconut Drops

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    Jammy Coconut Drops

    • Makes
      24
    Author Notes

    gluten + dairy free | these biscuits, are like what would happen if a jam and coconut slice had a love affair with a coconut macaroon and gave birth to a jam drop. but in totally delectable, into-tea-dunkable biscuit form | first published on my blog alittlealice.com —jess | alittlealice.com

    Ingredients

    • 1/2 cup

      castor sugar


    • 1 cup

      desiccated coconut (unsweetened)


    • 2 1/2 cups

      gf flour (your preferred blend/type, I used a plain gf flour)


    • 2 teaspoons

      baking powder


    • 1 tablespoon

      vanilla extract


    • 200g grams

      vegan butter (i used nuttelex, normal unsalted butter is fine also)


    • 1

      egg


    • 1/2 cup

      jam of choice

    Directions
    1. preheat oven to 180 degrees celsius.
    2. combine sugar, coconut, plain flour, baking powder, vanilla, butter and egg in a mixing bowl using an electric mixer.
    3. on two lined baking trays, roll dough into small balls. using the back of a teaspoon, make an indent in the centre of the cookies. fill with about 1/4 teaspoon on jam.
    4. bake for 15-20 minutes or until golden brown.

    5. cool completely (hot jam burns!!) and serve. will keep in an airtight jar in the pantry for about 5 days.

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  • Vegan Lemon Asparagus Risotto

    Vegan Lemon Asparagus Risotto

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    Vegan Lemon Asparagus Risotto

    Photo by James Ransom
    • Prep time
      15 minutes
    • Cook time
      1 hour
    • Serves
      4
    Author Notes

    People are often surprised to hear me say that risotto is one of my favorite recipes to make. They assume that the dish’s richness must come from dairy, but the beauty of risotto is that arborio rice becomes creamy on its own, leaving little need for butter, cream, or even cheese. With flavorful vegetable stock (homemade or not) and some nutritional yeast–every vegan’s secret to cheesy-tasting recipes–you’ll find that homemade vegan risotto is reliable, forgiving, and delicious.

    The following dish celebrates the advent of spring with fresh asparagus. It’s lemony, bright, and simple. It’s elegant, but it has all of the creamy comfort and heft you expect from a traditional risotto. If it’s your first vegan risotto, you’ll be amazed at how authentic it is–and how little you miss the dairy. If you don’t care for the taste of nutritional yeast, that’s okay–the recipe will turn out nicely without it. If you’re craving something a little more authentic-tasting, I recommend leaving it in. —Gena Hamshaw

    • Test Kitchen-Approved

    Watch This Recipe

    Vegan Lemon Asparagus Risotto

    Ingredients

    • 1

      bunch of asparagus spears (15 to 20), trimmed and chopped into 1 1/2-inch pieces


    • 2 tablespoons

      olive oil


    • 1

      shallot, diced


    • 1 cup

      onion, diced


    • 1

      clove garlic, minced


    • 1 cup

      arborio rice


    • 1/2 cup

      white wine


    • 2 tablespoons

      lemon juice


    • 1 tablespoon

      lemon zest


    • 5 cups

      low-sodium vegetable stock (you may not use it all, but have it handy anyway)


    • Sea salt and black pepper, to taste


    • 1/4 cup

      nutritional yeast


    • 1 tablespoon

      fresh thyme leaves

    Directions
    1. Bring a medium saucepan of water to boil. Add the asparagus spears and blanch for about two minutes, or until they’re tender but still have some crunch. Remove them from the pan and run under cold water to stop them from cooking further. Set aside.
    2. Heat olive oil in a large saucepan. Add the shallots and onions and cook for four minutes, or until the onions are getting soft. Add the garlic and cook for another three minutes.
    3. Add the rice and heat it in the saucepan, stirring constantly, for about two minutes. Lower the heat to medium-low. Add the white wine, lemon juice, and lemon zest, and cook, stirring gently and vigilantly, till the white wine has been absorbed.
    4. Add a cup of stock to the pan and cook, stirring as needed, till the stock has been absorbed. Continue adding stock in 1/2- to 3/4-cup amounts, stirring each time until the stock is absorbed. You may not need all five cups of broth to make the rice creamy and soft, but you can expect to use most of it. When the rice is tender but still has some chew, stir in the nutritional yeast and thyme, along with salt and pepper to taste.
    5. Stir the blanched asparagus into the rice and heat through. Serve.

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  • Vegan tarka dal

    Vegan tarka dal

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    Vegan tarka dal

    Photo by Alannah | Kale Mary
    • Serves
      4
    Author Notes

    I know I’ve already posted a dal recipe on here previously but stay with me on this one, because that was before this tarka dal was born. —Alannah | Kale Mary

    Ingredients

    • 1 teaspoon

      coconut oil


    • 1 tablespoon

      yellow mustard seeds


    • 1 tablespoon

      cumin seeds


    • 1

      brown onion, finely chopped


    • 3

      cloves of garlic, minced


    • 3cm

      piece of ginger, finely grated


    • 8

      curry leaves


    • 3

      medium tomatoes, roughly chopped


    • 1/2 cup

      raw cashews


    • 1/2 teaspoon

      ground turmeric


    • 1 teaspoon

      ground coriander


    • 1/2 teaspoon

      chilli powder


    • 1 cup

      red lentils, washed and soaked for 2 hours


    • 1 cup

      yellow split peas, washed and soaked for 2 hours


    • 3 cups

      filtered water


    • 1 1/2 teaspoons

      salt


    • 1 teaspoon

      garam masala


    • Fresh coriander, to serve


    • Cooked basmati rice, to serve

    Directions
    1. Heat coconut oil in a saucepan then cook mustard and cumin seeds until fragrant. Add onions to the pan and let caramelise.
    2. Add garlic, ginger and curry leaves to the pan, and cook for 3-4 minutes. Mix in tomatoes, cashews, turmeric and chilli powder, then add lentils, split peas, water and salt. Stir until combined.
    3. Bring to the boil and reduce to simmer for approx. 30 minutes or until lentils and split peas have softened. Stir occasionally to avoid it catching on the bottom of the saucepan. Mix through garam masala and cook a further 5-10 minutes.
    4. Remove from heat and use a hand blender to blitz the tomatoes and cashews.
    5. Serve with fresh coriander and basmati rice.

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  • Vegan Sloppy Joes

    Vegan Sloppy Joes

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    Vegan Sloppy Joes

    Photo by Hands&Forks
    • Serves
      4-6
    Author Notes

    As a kid, Sloppy Joes used to be the highlight of my evening when my mother cooked it. I tried to mimic one of my favorite childhood meals by adding more natural ingredients. I used beyond meat crumbles for the “meaty” texture in this recipe. If you’re wanting to rid you diet from any processed food, you can also substitute this for an extra can of beans and hearty mushrooms. —handsandforks

    Ingredients

    • 2 tablespoons

      red palm oil


    • 1

      finely minced red bell pepper


    • 1

      finely minced yellow onion


    • 1

      clove garlic (crushed)


    • 3 tablespoons

      liquid smoke


    • 2.5 tablespoons

      tomato paste


    • 1

      can kidney beans


    • 1 cup

      beyond meat crumbles


    • 1/2 tablespoon

      mustard


    • 1/2 tablespoon

      dried basil


    • 1 tablespoon

      dried oregano


    • 1 teaspoon

      smoked paprika


    • 1 tablespoon

      cumin


    • 1/2 cup

      water


    • pinch

      cayenne pepper


    • sea salt and pepper to taste


    • 4-6

      hamburger buns

    Directions
    1. Melt red palm oil in heavy bottomed pot.
    2. Throw the rest of the ingredients, except for buns, in the pot for a quick boil.
    3. Simmer for 20-30 minutes for sauce to thicken. Serve over warm buns!

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  • Vegan Pumpkin Pie Ice Cream

    Vegan Pumpkin Pie Ice Cream

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    Vegan Pumpkin Pie Ice Cream

    • Serves
      4
    Author Notes

    This vegan and gluten free pumpkin pie ice cream is a delicious fall frozen treat whether served at Halloween or Thanksgiving. http://www.elanaspantry.com/vegan-pumpkin-pie-ice-cream/ —elanaspantry

    Ingredients

    • 1/2 cup

      raw cashews


    • 1/4 cup

      coconut milk


    • 2 cups

      roasted pumpkin, or other squash


    • 1 1/4 cups

      water


    • 1/2 cup

      agave nectar


    • 1 tablespoon

      vanilla extract


    • 1 tablespoon

      cinnamon


    • 1 teaspoon

      ginger


    • 1/2 teaspoon

      nutmeg

    Directions
    1. In a Vitamix combine cashews, coconut milk, pumpkin, water and agave
    2. Blend ingredients on high speed until smooth
    3. Add vanilla, cinnamon, ginger and nutmeg
    4. Pour mixture into an ice cream maker and process according to instructions
    5. Serve

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  • Vegan Raspberry Cream Cake

    Vegan Raspberry Cream Cake

    recipe image

    Vegan Raspberry Cream Cake

    Photo by VibrantPlate
    • Serves
      8
    Author Notes

    A cute and delicious Vegan Raspberry Cream Cake is perfect for a plant-based celebration. —VibrantPlate

    Ingredients

    • 1 1/2 cups

      flour


    • 1/3 cup

      cacao powder


    • 1 teaspoon

      baking powder


    • 1/2 teaspoon

      salt


    • 3/4 cup

      sugar


    • 1/2 cup

      oil


    • 1 cup

      soy milk


    • 2 teaspoons

      vinegar


    • 300 grams

      raspberries (frozen)


    • 100 grams

      sugar


    • 1 teaspoon

      agar, agar (about 5 grams)


    • 600 milliliters

      full-fat coconut whipping cream


    • fresh fruit for topping (raspberries, blueberries, blackberries)

    Directions
    1. Preheat oven to 160°C / 320°F. Grease a round cake baking tin (diameter about 20 cm).
    2. In a bowl, mix together the dry ingredients: flour, cacao powder, baking powder, salt and sugar. In a separate bowl, mix oil and soy milk. Add wet ingredients to dry ingredients and mix well to combine. Add vinegar and stir in quickly, then immediately pour batter into the baking tin and place in preheated oven. Bake about 45-50 minutes. Test when your spongecake is ready with a toothpick.
    3. Remove spongecake from oven and set aside to cool completely. Once cooled, slice the spongecake into two layers. If you have leftover spongecake, set it aside. I actually cut my spongecake into 4 thin layers and ended using only 2.
    4. Place raspberries and 100 grams sugar into a pan and heat up on low. Cook while constantly stirring for about 20 minutes, or until the raspberries have dissolved and the sauce thickens. Run the sauce through a strainer to remove seeds and cool down. Add agar agar, mix well, then return to the pan and bring to a boil. Let it boil for about a minute, then remove from stove and cool down.
    5. Whip coconut cream until fluffy and firm. Slowly add the coconut cream to the raspberry and agar agar mix, stirring well.
    6. Start assembling your cake: Place a spongecake layer in a cake mold with removable sides and soak with a few spoons of water and sugar mixture or raspberry juice. Add a few scoops of raspberry cream and smooth it out. Place in fridge for a couple of minutes to firm the layers. Then, carefully add another spongecake layer on top, soak it, and add more raspberry cream. Even the layers, and place in fridge to firm for at least two hours or overnight.
    7. Once your cake is chilled and firm, remove the sides of the cake tin carefully and place your cake on a cake stand. Decorate with fresh berries and roses and dust with powdered sugar. Serve.
    8. If you have leftover cream and spongecake, tear up spongecake into chunks, and place into glasses or jar. Soak, then add cream on top. Cover the jars with cling film and place in fridge to firm.

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  • Maple And Carob Chip Granola Bars

    Maple And Carob Chip Granola Bars

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    Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love of food.

    Whatever Makes You Whole.

    Recipes for Special Diets

    Special Occasions and Holidays

    Holiday Recipe Collection

    Looking for menu inspiration? Explore our holiday recipe collection for all your favorite dishes and colorful twists.

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  • Vegan Lemon Cake

    Vegan Lemon Cake

    recipe image

    You don’t have to be vegan to enjoy this vegan lemon cake! It’s moist, delicious and plenty lemony thanks to a combination of lemon juice and zest. A glaze made with lemon juice, confectioners’ sugar and almond milk adds a sweet-tangy finish.

    Updated on September 19, 2023

    Additional Time:

    1 hr 25 mins

    Jump to Nutrition Facts


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    Ingredients

    • 2 cups all-purpose flour

    • 1 tablespoon cornstarch

    • 1 teaspoon baking soda

    • ½ teaspoon salt

    • ¾ cup granulated sugar

    • cup extra-virgin olive oil

    • cup unsweetened almond milk, plus 1 tablespoon, divided

    • 2 ½ teaspoons lemon zest, divided

    • 2 ½ tablespoons lemon juice, divided

    • 1 cup confectioners’ sugar

    Directions

    1. Preheat oven to 350 degrees F. Line the bottom of an 8-inch round cake pan with parchment paper; coat with cooking spray. Set aside. Whisk flour, cornstarch, baking soda and salt in a medium bowl; set aside. Whisk granulated sugar, oil, 2/3 cup almond milk, 2 teaspoons lemon zest and 1 1/2 tablespoons lemon juice in a large bowl. Add the flour mixture to the sugar mixture and fold to combine. Pour into the prepared cake pan.

    2. Bake the cake until golden brown and a wooden pick inserted in the center comes out clean, 25 to 30 minutes. Let cool in the pan on a wire rack for 10 minutes. Remove from pan; let cool completely on the rack, about 45 minutes. Transfer to a serving platter.

    3. Whisk confectioners’ sugar and the remaining 1/2 teaspoon lemon zest and 1 tablespoon lemon juice in a small bowl until smooth. Whisk in the remaining 1 tablespoon almond milk, 1 teaspoon at a time, until the glaze reaches the desired consistency. Pour the glaze over the cooled cake.

    Tips

    To make ahead: Store glazed cake in an airtight container at room temperature for up to 3 days.

    Equipment: Parchment paper

    Originally appeared: EatingWell.com, January 2020

    Nutrition Facts (per serving)

    269 Calories
    8g Fat
    47g Carbs
    3g Protein
    Nutrition Facts
    Servings Per Recipe
    10
    Serving Size
    1 slice
    Calories
    269
    % Daily Value *
    Total Carbohydrate
    47g
    17%
    Dietary Fiber
    1g
    3%
    Total Sugars
    27g
    Added Sugars
    27g
    54%
    Protein
    3g
    5%
    Total Fat
    8g
    10%
    Saturated Fat
    1g
    6%
    Vitamin A
    37IU
    1%
    Vitamin C
    2mg
    2%
    Folate
    74mcg
    18%
    Sodium
    255mg
    11%
    Calcium
    38mg
    3%
    Iron
    1mg
    7%
    Magnesium
    6mg
    1%
    Potassium
    35mg
    1%

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

    * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

    (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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  • Apple Pie Smoothie

    Apple Pie Smoothie

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    Months before a new season arrives, I’m already plotting new recipes for my smoothie kitchen. Last summer, I was craving the return of tart, crisp apples, which I love to snack on; add to smoothies, salads, and oatmeal; and use to make one of my favorite desserts, apple pie. Eating apple pie as frequently as I might like probably isn’t the best idea, but this smoothie sates my cravings in the most healthful way possible. You’ll be amazed at how well the classic flavors of apple pie translate to sipping through a straw. Note: If you don’t have a high-powered blender, peel the apple before proceeding.

    Ingredients

    1 Gala, Fuji, or other sweet apple, cored, seeded, and cut into chunks

    1⁄2 cup (120 ml) plain or vanilla yogurt (vegan yogurt works too)

    2 tablespoons old-fashioned oats

    4 raw walnut halves

    1 dried date, pitted

    1 tablespoon chia seeds

    1⁄2 teaspoon ground cinnamon

    1⁄4 cup (60 ml) milk of choice

    1⁄4 cup ice

    Preparation

    1. Combine all the ingredients in a blender and blend until smooth.

    Optional Super Boosts: 

    Bee pollen, hemp seeds, flax seeds, maca powder, vanilla or plain protein powder, collagen peptides, reishi, ashwagandha, probiotic powder, pink Himalayan salt, Brazil nuts.

    cover of Smoothie Project book of smoothie recipes with author Catherine McCord

    From Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord. © Abrams, 2019. Photography by Colin Price.
    Buy the full book from Amazon.

    See Related Recipes and Cooking Tips

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