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  • Lots of Pickles Vegan Sloppy Joes

    Lots of Pickles Vegan Sloppy Joes

    recipe image

    Lots of Pickles Vegan Sloppy Joes

    Photo by Emillie Parrish
    • Prep time
      15 minutes
    • Cook time
      30 minutes
    • Serves
      6
    Author Notes

    This vegan sloppy joes recipe is a healthy, vegetable-packed dinner.

    It is rich, satisfying, delicious, and a meal that my kids love. The secret to the amazing flavor is the addition of pickles! It really packs a lot of flavor into this classic comfort dish. —Emillie Parrish

    Ingredients

    • 1 1/2 cups

      dried brown lentils


    • 1

      onion


    • 2

      carrots


    • 4

      cloves of garlic


    • 1

      green pepper


    • 1/4 cup

      vegetable oil


    • 1 tablespoon

      chili powder


    • 2 cups

      water


    • 6

      dill pickles


    • 1

      can tomato paste (5.5 oz)


    • 2 tablespoons

      soy sauce


    • 1 teaspoon

      oregano


    • 1/2 teaspoon

      ground black pepper


    • 1 teaspoon

      salt, to taste

    Directions
    1. Rinse and boil the lentils until they are soft, not mushy. About 15 minutes. In the meantime, wash and finely dice all the vegetables.
    2. Drain the lentils. Return the pot to the stove and add the oil and onions. Saute on medium heat, until the onions are starting to soften. Add the carrots and garlic. Cook for another 5 minutes, then add the green pepper and chili powder. Saute until fragrant, about 2 minutes.
    3. Add the water, chopped dill pickles, tomato paste, and soy sauce to the pot. Stir until the tomato paste is well mixed into the liquid. Add the drained lentils, oregano, pepper, and salt. Bring everything to a boil, reduce the heat and simmer until the carrots are soft and the flavors are well blended. Turn off the heat.
    4. Serve sloppy joes on an untoasted hamburger bun.

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  • Raw Vegan Chocolate Coconut Bars

    Raw Vegan Chocolate Coconut Bars

    recipe image

    Raw Vegan Chocolate Coconut Bars

    Photo by Alpha Smoot
    • Makes
      about 20 (if you cut them small!)
    Author Notes

    If you think “raw vegan” is code for “very hard to eat and made of straight up grass” you are…sometimes right. But not this time! These bars are addictively chewy and made of the kind of stuff you feel good about putting in your body, even though your mouth is convinced it’s candy. An oven-less, egg-less win. —Kendra Vaculin

    • Test Kitchen-Approved
    Ingredients

    • 2 cups

      chopped pecans


    • 2 cups

      pitted Medjool dates


    • 2 tablespoons

      coconut oil


    • 1/3 cup

      nut butter (I used smooth almond, but sunbutter would be awesome!)


    • 1/4 cup

      unsweetened shredded coconut


    • 1/2 teaspoon

      vanilla


    • 2 tablespoons

      — heaping, because it’s chocolate — unsweetened cocoa powder


    • 1 tablespoon

      maple syrup


    • 1

      pinch salt

    Directions
    1. Pulse pecans in a food processor until crumbly, and then add dates. Pulse a few times until combined.
    2. Add remaining ingredients and mix until well blended. Just stop here and eat this whole thing with a spoon. No? That’s gross? Ok. Next step.
    3. Press the mixture into a small wax- or parchment-lined dish or baking sheet with a lip (an 8 x 8-inch pan works well) until flat and even. Freeze for 30 minutes, and then slice.
    4. Keep in a container in the refrigerator (or the freezer) with layers separated by wax paper.

    A fan of female driven comedies, a good beat, your hair today, and making foods for friends.

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  • Sautéed Green Beans and Potatoes with a garlicky sauce

    Sautéed Green Beans and Potatoes with a garlicky sauce

    recipe image

    Sautéed Green Beans and Potatoes with a garlicky sauce

    Photo by Joyful Dumplings
    • Prep time
      10 minutes
    • Cook time
      15 minutes
    • Serves
      4
    Author Notes

    Sometimes, it is always the simple recipes that taste the best. This Sautéed Green Beans and Potatoes with a garlicky sauce is a quick side dish. Pan-fried potatoes, and lightly charred green beans glazed with a soy-based garlicky sauce. This dish not just smells good but also tastes so good. The best part is, it goes with almost everything. I mean honestly, you could even serve it with a piece of bread! —Joyful Dumplings

    Ingredients

    • 3 tablespoons

      Cooking Oil


    • 350 grams

      Potato( Peeled and diced 1×1 cm cubes)


    • 200 grams

      Green Beans(diced)


    • 20 grams

      spring onion (diced)


    • 4 tablespoons

      Chinese Cooking Wine


    • 2 tablespoons

      Light Soy Sauce


    • 2 tablespoons

      Vegan Oyster Sauce


    • 4 pieces

      Garlic cloves(minced)


    • 4 tablespoons

      Water

    Directions
    1. Mix light soy sauce, vegan oyster sauce, Chinese cooking wine, minced garlic and water together in a bowl.
    2. Heat up oil in medium heat in the wok, add diced potatoes in, stirring and pan-frying for around 8-10 minutes until potatoes are cooked with a golden color crust outside.
    3. Add diced green beans in, keep stir-frying until green beans are lightly charred outside(around 3-4 minutes)
    4. Turn the gas stove on full whack. Add sauce mixture into the wok.
    5. Constant stirring until the sauce is disappeared
    6. Finish with sliced spring onion, quickly fry for 30 seconds then serve!
      VIDEO tutorial is at https://joyfuldumplings.com

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  • The Best Vegan Baked Mac & Cheese Recipe

    The Best Vegan Baked Mac & Cheese Recipe

    recipe image

    Best vegan (dairy-free) gluten-free mac and cheese with #GF crumb topping




    Let’s Get Cheesy.

    Some folks do it up fancy for V-day. Lobster. Steak. Chocolate-dipped strawberries. Not us. This morning when I asked my husband what he wanted me to make for our Valentine’s Day meal, he didn’t hesitate.

    Mac and cheese. You? he asked.

    Mac and cheese, I answered.



    True love is groovin’ on the same wave length. The comfort food wave length. And yes, there are already several gluten-free versions of mac ‘n cheese on this blog (I can’t ever stop tweaking; it’s in my nature, let’s face it) and hell yeah, they are all, each and every one of ’em, darn tasty recipes.

    So like, uh, are you bored with me yet?

    Being the kinda girl I am I just couldn’t keep the latest vegan version of our favorite comfort food a secret. It’s too creamy-uncheesy good not to share. So Dear Dairy-free and Vegan Readers, aren’t you glad I like to tweak? If you’re gluten-free and avoiding dairy too, this is the recipe that just might make you- or your GF/CF angel- smile. BIG.

    The Best Vegan Baked Mac and Cheese Recipe

    Recipe originally posted February 2008.

    Don’t mourn for Kraft-y macaroni goodness, Babycakes. I’ve got something tastier (and healthier!). This homemade cheesy uncheese sauce is creamy and delicious. And it’s corn and soy-free, too.

    For the casserole:

    10 to 12 oz. dry penne or macaroni pasta, partially pre-cooked* – see below.

    Ingredients:

    4 tablespoons light olive oil

    4 tablespoons sweet rice flour

    2 1/2 cups plain non-dairy milk

    1 tablespoon sesame tahini or almond butter

    2 heaping tablespoons nutritional yeast

    1/2 teaspoon Dijon mustard

    1-2 teaspoons golden balsamic or rice vinegar, or lemon juice, to taste

    1/2 teaspoon sea salt, to taste

    A dash or two of garlic powder

    A dash or two of dried minced onion

    1/4 teaspoon freshly grated nutmeg

    3 tablespoons white wine- may omit

    Optional: 1/2 teaspoon turmeric for yellow, or paprika for orange color

    For the topping:

    10-12 grape tomatoes, halved

    A sprinkle of dried basil and parsley

    *To pre-cook the pasta:

    Bring a large pot of salted water to a rolling boil and pre-cook the penne just until it is slightly tender but firm to the bite. Drain the pasta in a colander and rinse it quickly under cold water. Set aside.

    Meanwhile, in a medium saucepan, heat the olive oil over medium heat, and stir in the sweet rice flour (I like to use a whisk to do this). Cook and stir the flour for about 10 seconds, then slowly add in the hemp milk, whisking to blend the flour paste (called a roux) and hemp milk.

    Bring the mixture to a bubble (it will thicken as it heats) then reduce the heat to low.

    Add the toasted sesame tahini, nutritional yeast, Dijon mustard, golden balsamic vinegar, sea salt, a dash or two of Simply Organic Garlic Powder and Simply Organic Minced Onion, nutmeg and white wine. Add turmeric or paprika for color, if desired. Mix well with a whisk.

    Remove from heat and set aside.

    Preheat the oven to 350ºF.

    Pour the cooked penne into a 6-cup baking dish. Pour the cheesy uncheese sauce over the penne and gently combine. Sprinkle the top of the casserole with the gluten-free bread crumbs and halved grape tomatoes. Sprinkle with dried basil. (For the sensory sensitive, omit the tomatoes, crumbs and basil.)

    For individual gratin dishes, combine the pasta with the cheese sauce first; then spoon it into the gratin dishes. Top with crumbs and tomatoes and sprinkle with dried basil.

    Bake for 25 minutes, until heated through and bubbling.

    Serves 4.

    Karina’s Notes:

    For those cooking gluten-free, the trick with baking gluten-free pasta in a casserole is: do not over-boil it. Keep it al dente because it continues to cook in the sauce when you bake it. For quick and easy stove-top cookery, cook the pasta until done and add it to the hot cooked sauce; stir gently to combine. Serve.


    Recipe Source: glutenfreegoddess.blogspot.com



    All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

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  • Vegan Cream of Mushroom Soup

    Vegan Cream of Mushroom Soup

    recipe image

    Vegan Mushroom Soup Recipe

    Vegan Mushroom Soup Recipe

    by Marc Matsumoto on
    Oct 24, 2016

    This vegan version of Cream of Mushroom soup is plant-based, gluten-free, and oil-free without losing flavor. (Recipe Credit: Marc Matsumoto of Fresh Tastes.

    Servings
    4 servings

    Prep time
    10 minutes

    Total time
    30 minutes

    Ingredients

    • 5.3 ounces yellow onion (1 small onion, finely chopped)
    • ¼ cup water
    • ½ teaspoon salt
    • 14 ounces assorted mushrooms (roughly chopped)
    • 2 cups soymilk
    • 3.5 ounces assorted mushrooms (whole, for grilling)
    • ¼ teaspoon salt (to taste)
    • ¼ teaspoon black pepper

    Instructions

    1. 1

      Add the onions, water and salt to a pan with a lid. Cover and cook over medium heat until the onions are tender (about 15 minutes).

    2. 2

      Add the chopped mushrooms, cover and cook until the mushrooms have wilted.

    3. 3

      Put the remaining whole mushrooms on a piece of foil and broil until they are cooked through and browned around the edges.

    4. 4

      Add the soy milk to the pot and bring the soup to a simmer.

    5. 5

      Transfer the mushroom soup mixture to a blender and puree the soup. When pureeing hot liquids in a blender cover the top of the blender with a towel and apply pressure to hold the lid down while slowly turning up the speed, otherwise the escaping steam will blow the lid off, splattering hot soup all over the place.

    6. 6

      Adjust salt and pepper to taste. To serve, divide the soup between 2-4 bowls, and top with the grilled mushrooms.

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  • Creamy Vegan Avocado Potato Salad

    Creamy Vegan Avocado Potato Salad

    recipe image

    Creamy Vegan Avocado Potato Salad

    Photo by Mark Weinberg
    • Serves
      4 to 6 as a side dish
    • Test Kitchen-Approved
    Ingredients

    • 2 pounds

      red potatoes, washed and cut into 1-inch pieces


    • 2

      small Hass avocados


    • 1 tablespoon

      Dijon mustard


    • 1 1/2 tablespoons

      freshly squeezed lemon juice


    • 1/2 teaspoon

      salt (plus extra to taste)


    • Freshly ground black pepper, to taste


    • 1/4 cup

      green onions, white parts only, chopped


    • 1/4 cup

      chopped fresh dill

    Directions
    1. Bring a large pot of water to a boil and fit it with a steamer attachment. Steam the potatoes for about 10 minutes, or until fork-tender (you can also boil them till fork-tender). Remove the potatoes from heat and allow them to cool for 10 minutes. Place them in a large mixing bowl, cover, and transfer to the fridge. Allow them to cool completely.
    2. Cut the avocados in half, remove the pits, and then scoop the flesh into a medium-sized mixing bowl. Mash with a fork. Add the mustard, lemon juice, salt, and black pepper to taste. Mash thoroughly, until the avocado mixture is relatively smooth.
    3. Remove the potatoes from the fridge and add the dill and onions to the bowl. Fold the avocado mixture into the potatoes until everything is fully incorporated. Season to taste and serve.

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  • Sweet and Savory Oat and Brown Basmati Porridge

    Sweet and Savory Oat and Brown Basmati Porridge

    recipe image

    Sweet and Savory Oat and Brown Basmati Porridge

    • Makes
      4 – 6 somewhat small but filling servings
    Author Notes

    Similar to the quick version of this I posted a while ago, but this has you cook the rice and oats together with some bay leaves and cinnamon sticks. Excellent stirred into any kind of dal, too. Be sure to use a fragrant, nutty ghee for this. Or, use coconut oil and maple syrup for a vegan treat. Enjoy! ;o) —AntoniaJames

    Ingredients

    • 1 tablespoon cumin seeds


    • 1/2 cup steel cut oats


    • 1/2 cup brown basmati (do not rinse it)


    • Pinch of salt


    • 2 bay leaves


    • 2 small cinnamon sticks


    • 1 cup raw cashews


    • 2 tablespoons coconut oil (or ghee, for a non-vegan version)


    • 2 tablespoons of jaggery or maple syrup, or more or less to taste

    Directions
    1. Toast the cumin seeds just until fragrant, then immediately remove them from the skillet and into a bowl. Coarsely crush them using a mortar and pestle.
    2. Put half the crushed cumin seeds in a small, heavy, lidded saucepan with the oats, rice, salt, bay leaves, cinnamon sticks and three cups of water. Bring to a boil, then immediately turn the flame down very low, and cover the pan tightly.
    3. Allow it to cook for 30 minutes undisturbed. Turn the heat off but do not remove the lid for at least another 15 minutes.
    4. While the oats and rice are cooking, toast the cashews until a mottled light and dark brown color. Chop them coarsely with a chef’s knife.
    5. When ready to serve, remove the bay leaves and cinnamon sticks. Stir half of the cashew pieces and a tablespoon of coconut oil or ghee into the pot of oats and rice, and stir well.
    6. Warm the remaining oil or ghee and toss the cashew nuts and remaining cumin.
    7. Serve the porridge topped with the cumin-scented cashews. Allow each person to stir in jaggery or maple syrup, to taste.
    8. Nice with a pot of freshly brewed Darjeeling.
    9. Enjoy!! ;o)

    See problem, solve problem. Ask questions; question answers. Disrupt, with kindness, courtesy and respect. ;o)

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  • Can’t Believe They’re Vegan Meatballs

    Can’t Believe They’re Vegan Meatballs

    recipe image

    Can't Believe They're Vegan Meatballs

    Photo by MJ Kroeger Prop Stylist: Veronica Olson Food Stylist: Yossy Arefi
    • Prep time
      50 minutes
    • Cook time
      40 minutes
    • makes
      about 20 meatballs
    Author Notes

    There’s no time I don’t want a meatball. Whether served with pasta or atop a sub roll, you simply can’t say “I’ll pass” to a meatball. Unless, of course, you’re vegan. At first blush, vegan meatballs are an oxymoron, but as we all know by now, meatless options aren’t as impossible as they may seem. These vegan meatballs have a similar flavor profile to classic Italian meatballs (garlic, oregano, fennel), but, thanks to lentils, require no ground beef, veal, or pork. Nutritional yeast also tackles the salty-cheesiness you might crave in an Italian-style meatball (but if you’re a vegetarian and you want to swap in grated Parmesan, be my guest). To ensure that vegan meatballs stick together during their journey from the skillet to the oven to the plate, they’re bound with chia “egg,” which is a term in the vegan community for chia seeds soaked in water until they gel, forming a distinctly eggy texture that also adds a ton of fiber to the finished product. But don’t be nervous: Like chicken eggs in meatball mix, they’re totally flavorless in the finished product.

    When it comes to serving vegan meatballs, you can go classic Italian-American, covered in marinara with a plate of spaghetti or crusty bread, but the beauty of these meatballs is that they’re ready for anything: You could serve them on top of a thick swipe of tahini sauce or romesco, with a vegan pesto or another fresh herby sauce, even with rice or another cooked grain and pickled vegetables. —Rebecca Firkser

    • Test Kitchen-Approved
    Ingredients

    • Kosher salt


    • 1 1/2 cups

      dried brown or green (not French/Le Puy) lentils, rinsed, drained, and picked through


    • 2 tablespoons

      chia seeds


    • 3

      garlic cloves, smashed and peeled


    • 1

      medium red or yellow onion, peeled and quartered


    • 3/4 cup

      panko


    • 1 tablespoon

      nutritional yeast


    • 2 teaspoons

      dried oregano


    • 2 teaspoons

      fennel seeds


    • 1/2 teaspoon

      red pepper flakes (optional)


    • Freshly ground black pepper


    • 6 tablespoons

      extra-virgin olive oil, plus more as needed


    • Marinara sauce, for serving (optional)


    • Cooked pasta or toasted bread, for serving (optional)

    Directions
    1. Fill a medium saucepan with water and bring to a boil over high heat. Add a few big pinches of salt and stir in the lentils. Cook until tender but not mush, about 15 minutes, then drain well. While the lentils are boiling, combine the chia seeds with 5 tablespoons of water in a small bowl and let sit for at least 5 minutes—it will become gelatinous. Transfer the cooked lentils to the bowl of a food processor along with the garlic and pulse until finely chopped and starting to mush but not completely puréed. Scrape into a large bowl.
    2. Place the onion in the food processor and pulse until finely chopped (but not puéeed!), then transfer to the bowl with the lentils. (You should have ¾ to 1 cup, or 6 to 8 ounces—if you have more, save it for another use.) Stir in the chia mixture, panko, nutritional yeast, oregano, fennel seeds, red pepper flakes (if using), a big pinch of salt, and lots of black pepper. Pick up a handful of the mixture and squeeze it in your hands—it should hold together without trouble.
    3. Form the mixture into 1½-inch balls with your hands and place on a sheet pan. Transfer the pan to the refrigerator and chill for 20 minutes.
    4. Heat the oven to 400°F. Heat 3 tablespoons of olive oil in a medium or large nonstick skillet over medium-high. Sear half of the meatballs on all sides (be careful turning them—they’re more delicate than a regular meatball!), 6 to 9 minutes total, adding another splash of oil to the pan if it starts getting dry, then return the meatballs to the sheet pan. Add the remaining 3 tablespoons of oil to the pan and repeat with the second batch. Bake the meatballs for 15 minutes, until warmed through and dried out a bit. Serve with marinara sauce, pasta, bread, or your preferred meatball accoutrements.

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  • Vegan Maple & Pumpkin Gingerbread Cookies

    Vegan Maple & Pumpkin Gingerbread Cookies

    recipe image

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  • Vegan Double Chocolate Brownie Cupcakes

    Vegan Double Chocolate Brownie Cupcakes

    recipe image

    Vegan Double Chocolate Brownie Cupcakes

    Photo by Kayli Dice
    • Makes
      12 muffins
    Author Notes

    These vegan, chocolatey muffins are healthy enough for breakfast and indulgent enough for dessert. Top these ooey gooey muffins with a dollop of peanut butter to take it up another notch. —Kayli Dice

    Ingredients

    • 1 tablespoon

      ground flaxseed


    • 1 cup

      whole wheat pastry flour


    • 1/2 cup

      old-fashioned oats


    • 1/2 cup

      unsweetened cocoa powder


    • 2 teaspoons

      baking powder


    • 2 teaspoons

      salt


    • 1/4 cup

      maple syrup


    • 1/4 cup

      melted coconut oil or canola oil


    • 1 cup

      unsweetened applesauce


    • 1/2 cup

      dairy-free dark chocolate chips

    Directions
    1. Preheat oven to 375F and line a muffin tin with muffin cup liners.
    2. Prepare flax egg: combine 1 tablespoon ground flaxseed with 3 tablespoons water. Let sit until thickened, about 5 minutes.
    3. In a medium-sized bowl, combine flour, oats, cocoa powder, baking powder and salt.
    4. Make a well in the center of the dry ingredients and add maple syrup, oil, applesauce, and prepared flax egg.
    5. Stir until just combined (be careful not to over-stir!).
    6. Gently fold in chocolate chips.
    7. Divide batter evenly among muffin cups, filling each about ⅔ full.
    8. Remove muffins from the oven and let cool in muffin tin for about 5 minutes. Once completely cool, store in an air-tight container for up to one week.

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