These decadent balls should be gluten free and vegan if you use 70% cocoa chocolate (but make sure you check all ingredients for gluten and dairy products). You could also use almond butter instead of peanut butter. —Jordan Rondel, The Caker
Ingredients
125 milliliters
honey
125 grams
natural peanut butter
1 tablespoon
coconut oil
2 tablespoons
good quality cocoa powder
3 cups
rice puffs
100 grams
70% chocolate chips
100 grams
70% dark chocolate (for the topping)
flaky sea salt to garnish
Directions
In a small saucepan, heat the honey, peanut butter and coconut oil. Once warm, add cocoa powder and stir to mix.
In a large mixing bowl, combine peanut butter mixture with rice puffs and stir to mix. Add chocolate chips and mix again (they should melt down). Refrigerate mixture for 15 minutes to firm.
Line a baking tray with baking paper. Use a spoon to help shape balls – about 2 tablespoons each. Place on tray and chill for 45 minutes.
Melt dark chocolate in a bowl over a pot of simmering water. When balls are firm, drizzle chocolate over and sprinkle with flaky sea salt
Chill again for 15 minutes to allow chocolate to set. Store in an airtight container in the fridge for up to a week.
Almond Joy Protein Overnight Oatmeal – only 5 minutes to prep and wake up to a delicious, healthy breakfast that’s packed with protein! (vegan + gluten-free)
Almond Joy Protein Overnight Oatmeal – only 5 minutes to prep and wake up to a delicious, healthy breakfast that’s packed with protein! (vegan + gluten-free)
If you’ve seen overnight oats all over the internet but thought it was weird and maybe even gross to eat cold oatmeal, give this recipe a try and I have no doubt you’ll be proved wrong. You’re bound to jump on the overnight oatmeal train and never want to get off. They’re SO good!
After a tough workout, eating cold oats couldn’t be more refreshing or satisfying. When you combine them with a little almond milk and chia seeds, they take on a delicious creamy texture that tastes incredible paired with almond joy flavoring.
And if one of your 2017 New Year’s resolutions is to lose weight, it’s time to skip the sugary cereal and start enjoying a comforting bowl of oatmeal in the morning.
A small study found that those who ate oatmeal daily for six weeks had a greater decrease in cholesterol levels and waist size than those who ate the same amount of carbs in noodles over the same time period. It’s proof that you can have your carbs and eat them, too!
To keep me satisfied right up until lunch, I like adding a bit of protein to my oats. With plenty of healthy fats, protein, and fiber, this Almond Joy Protein Overnight Oatmeal digests at a slower pace, keeping blood sugar levels steady, energy up, and hunger away.
My protein of choice is the clean, lean Nuzest. Where do I even start with the greatness of this protein powder?! First of all, Nuzest has the best taste and texture of any other proteins I’ve tried. Not only is the flavor wonderful in this oatmeal, but it also works so well in waffles and smoothies.
Yes, this breakfast is beyond delicious, but I especially adore the fact that it’s so quick and easy to throw together. I always make a few batches Sunday evening, to enjoy through the work week. It cuts down on all of that early morning stress having a yummy breakfast ready to eat from the fridge. Typically, I don’t even take time to eat at home and instead just grab-n-go.
This Almond Joy Protein Overnight Oatmeal is so good it’s like having dessert for breakfast! Besides the fact that it is ready in minutes and that it also has the perfect balance of protein, healthy fats, and whole grains, it’s just so darn tasty, which makes it the perfect breakfast for busy mornings!
With various combination possibilities, overnight oatmeal is a meal that never feels boring or blah. Liven up your oatmeal bowl with a myriad of favorite toppings to keep your breakfast fresh, filling, and satisfying to your taste buds, too.
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Author:Kim Lee
Yield:2 servings 1x
1 cup old fashioned oats (use gluten-free as needed)
2 scoops (25 grams Nuzest protein powder)
1/8 teaspoon salt
1/8 teaspoon coconut extract
1 cup unsweetened vanilla almond milk (or nondairy milk of choice)
In a small bowl, mix all of the ingredients together (except for toppings).
Divide mixture (1 cup each) between 2 bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least 2 hours) so the oats soften and absorb the liquid.
Just before serving, add toppings and enjoy cold, or microwave for 30-60 seconds to enjoy warm!
NOTES
*yogurt would also work and for a vegan recipe, use nondairy yogurt
**Nutritional information is calculated using smooth vanilla Nuzest protein powder. Does not include toppings.
Cozy, super quick lentils that are huge on flavor in under 30 minutes. Plus, a vegan variation!
More pictures and instructions can be found at http://funnyloveblog.com/2017/10/16/red-lentil-dhal/ —Lindsay Howerton-Hastings
Ingredients
1/2
onion, chopped
3
cloves garlic, minced or grated
1 teaspoon
freshly grated or minced ginger
2
small tomatoes, diced
2 teaspoons
ground coriander
2 teaspoons
turmeric
1 teaspoon
cumin
1 teaspoon
yellow curry powder
1/2 teaspoon
cayenne pepper
salt, as needed
1 1/2 cups
dried red lentils
3 cups
chicken or vegetable stock
Directions
In a high-sided skillet with a lid, add the onion with a bit of olive oil over medium heat. Cook the onion for 5 minutes or until translucent and just barely brown at the edges.
Add the garlic, ginger, tomatoes, and all of the spices to the skillet with a sprinkle of salt. Stir to form a paste and let the spices cook for two minutes.
Add the stock and lentils to the pan. Stir to distribute the spices into the liquid, then reduce the heat to low. Cover the pot and cook for 10 minutes.
After 10 minutes, stir the lentils and taste them; add more salt to your preference. Cover the pan again and let the lentils cook for 5-10 minutes more or until they are cooked through and tender and most of the liquid has been absorbed.
Note that if you have a different type of lentils, cook time or amount of liquid needed may be slightly different. Adjust per the package you have.
Serve with cilantro, lemon or lime wedges, and a bit of rice or naan.
This is a white macadamia nut cookie recipe made with garbanzo beans. I would like to thank Texanerin Baking on texanerin.com for the original idea behind this recipe manipulation. I think the manipulation to this recipe proves to be a long awaited comfort food that is safe for gluten allergies as well as vegans. —Amber Frymark
Ingredients
1 1/4 cups
Canned Garbanzo Beans
1/2 cup
Dry Roasted Macadamia Nuts
2 teaspoons
Vanilla Extract
1/4 cup
“Cracker Barrel” Maple Syrup
1 teaspoon
Baking Powder (grain free)
Dash
Salt
1/2 cup
White Chocolate Chips (dairy free)
Directions
Preheat your oven to 350°F. While the oven is warming up take a food processor and blend macadamia nuts until smooth like butter
Combine all the ingredients (except for the chocolate chips) in a food processor and process until very smooth. Make sure to scrape the sides and the top to get the little chunks of chickpeas and process again until they’re combined.
Stir in chocolate chips or pulse with machine a few times
With wet hands, form into 1½” balls. Place onto a pan with parchment paper. Press down slightly on the balls to shape into cookies
Bake for about 10 minutes. The dough balls will still be very soft when you take them out of the oven
Baked potato soup is an easy and inexpensive dish that serves up loads of comfort. Leave out the cheddar cheese and half & half at the end for a vegan version that’s just as tasty. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/baked-potato-soup-crunchy-potato-skins —Healthline
Ingredients
4
large baking potatoes
3 tablespoons
extra virgin olive oil
2
stalks celery, chopped
8 cups
vegetable broth or water
1/2 cup
half & half
4
green onions, sliced thin (optional)
shredded sharp cheddar cheese (optional)
Directions
Preheat oven to 400°F and pierce the potatoes several times with a fork or knife. Bake for 1 hour, remove from the oven, and allow to cool.
When you pull the potato out of the oven, begin the soup. Add 1 tbsp olive oil into a large soup pot and pile in the celery and onions. Sweat the vegetables over medium heat until just soft. Pour in the broth or water and bring to a gentle simmer.
Slice the potatoes in half lengthwise (making sure that the skins stay intact) and scoop the potato from its skin and add into the soup pot. Bring to a simmer and cook for 10 minutes.
Meanwhile, brush the potato skins with the remaining 2 tbsp olive oil and sprinkle with sea salt. Pop into the oven (400°F) and roast just to crisp them, about 10 minutes.
Puree the soup with an immersion blender or transfer to a stand blender and puree. Add the half & half, stir, and taste. Adjust seasoning with salt and white pepper.
Serve with green onions and cheddar cheese (for your guests to add as they like) and one crispy potato skin.
This grilled guacamole is stuffed with chunky goodness. Make sure you have a sturdy chip! Kid Friendly, vegan dip, great for summer or Cinco De Mayo or anytime!
—tw
Ingredients
1 -2
medium fresh poblano chili peppers
1
medium vidalia onion, peeled, sliced crosswise, ½-inch thick
1
jalapeño pepper, optional
2 tablespoons
canola oil, divided
4
ripe Hass avocados
3 tablespoons
lime juice (juice of three small limes)
1 teaspoon
kosher salt, or more to taste
3/4 teaspoon
ground cumin
1 cup
grape tomatoes, quartered (we used tri-color)
2 tablespoons
fresh cilantro, finely chopped
Directions
Preheat a gas or charcoal grill. Brush the poblanos, onions, and jalapeño with 1 tablespoon oil. Grill 5 to 7 minutes, turning halfway through, until softened with nice grill marks. Remove and set aside.
Cut the avocados in half and remove the pit, leaving the skin on. Brush the cut side of the avocados with the remaining oil, and grill for 30 seconds. Rotate ¼ turn and grill another 30 seconds. Remove and set aside.
Split the jalapeño and poblano peppers lengthwise, remove the stems, veins, and seeds. Chop the peppers and onions, and add to a large mixing bowl.
Scoop the flesh of the avocados into the bowl with the peppers and onions. Add the lime juice, salt, and cumin, and mix to combine. Fold in the tomatoes and cilantro. Serve immediately.
I love the hazelnutty, chocolatey goodness of Nutella! With sugar being the first ingredient though, it is not the healthiest stuff on earth. In the spirit of decadent Nutella, I created these Chocolate Hazelnut cookies. Using hazelnut meal as one of the main ingredients, these cookies are not only gluten free, but vegan as well. The hazelnut butter and grapeseed oil make these little gems so rich and delicious that they melt right in your mouth! I also love these cookies because I use one bowl, and they take minutes to mix up! Please enjoy! – BeamingwithHealth —BeamingwithHealth
Test Kitchen Notes
If you like Nutella (and who doesn’t?), this is it in gluten-free cookie form. This recipe, which is also vegan, makes 9 large cookies chock-full of rich hazelnut, chocolate and coconut flavor. If you can’t find hazelnut meal, make your own by pulsing hazelnuts in a food processor with some sugar to keep them from clumping. – broccolirose —broccolirose
Test Kitchen-Approved
Ingredients
3/4 cup
hazelnut meal (Bob’s Red Mill)
1/4 cup
finely shredded coconut
3/4 cup
garbanzo bean/fava bean flour (Bob’s Red Mill)
1/4 cup
grapeseed oil
2 tablespoons
raw cacao powder or unsweetened cocoa powder
2 tablespoons
coconut sugar
1/4 cup
maple syrup (Grade B)
1/3 cup
hazelnut butter
1 teaspoon
vanilla extract
Directions
Preheat oven to 350 degrees.
Add all ingredients into a bowl and mix until a batter is formed.
Roll into balls and place on a cookie sheet covered with parchment paper (or a greased cookie sheet). Flatten each cookie with the palm of your hand.
Sprinkle with cinnamon and top with a pistachio in the center of each cookie. Bake for 15 minutes. Let cool for 10 minutes. Enjoy with a nice cup of peppermint tea.
A beautiful gluten free and vegan autumn apple pumpkin soup.
A beautiful gluten free and vegan autumn apple pumpkin soup.
By Amie Valpone
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Autumn Apple Pumpkin Soup
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Author:Amie Valpone
Total Time:15 minutes
Yield:41x
Description
Gluten-Free and Vegan
2 Tbsp. coconut oil, melted
2 McIntosh apples, cut into 1/4 inch pieces
1 cup brewed raspberry herbal tea, chilled
1/4 cup freshly squeezed orange juice
2 tsp. fresh lime juice
1 (15 oz.) can pumpkin
1/4 cup salted peanuts
1/3 cup dried cranberries
1/4 cup finely chopped fresh mint
1/4 cup finely chopped fresh basil
1/4 tsp. agave nectar
2 tsp. coconut flakes
2 Tbsp. orange zest
Instructions
In a large bowl, combine all ingredients; gently toss to combine. Transfer to serving bowls.
Serve chilled or at room temperature.
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About the Book
Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.
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Feta and Basil Crusted Halibut with Garlic Wilted Spinach and Risotto
In a food processor, pulse the anchovies with the capers and garlic until a fine paste forms. Add the olive oil, vinegar and mustard and pulse to combine. Add the herbs and pulse until finely chopped. Scrape the mixture into a small bowl. Season with salt and pepper and serve.
Make Ahead
The salsa verde can be refrigerated overnight.
Notes
Salt-packed anchovies can be purchased on amazon.com. We use Agostino Recca brand salted anchovies.