Author: PatagoniaLlami

  • Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

    Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

    recipe image

    Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

    • Serves
      2
    Author Notes

    Kimchi fried rice recipe: incredibly complex, deliciousness, yet super easy and takes just 15 minutes. http://www.peacefuldumpling.com/vegan-korean-recipes-cauliflower-kimchi-fried-rice —Peaceful Dumpling

    Ingredients

    • 1/2 piece

      head cauliflower (or about 2 cups rice)


    • 1 cup

      kimchi


    • 1/4 cup

      kimchi juice


    • 1/2 tablespoon

      vegan butter (important, don’t skip it)


    • 1/2 tablespoon

      extra virgin olive oil


    • 1/5

      block tofu, cubed


    • 1 dash

      sea salt (for tofu)


    • 1

      nori flakes (for garnish)


    • 1

      toasted sesame seeds (garnish)


    • 1

      chopped green onions (garnish)

    Directions
    1. 1. Chop cauliflower into chunks and pulse in a blender or food processor (about 6-8 quick pulses) until they turn into “rice.”
    2. 2. Heat a nonstick pan over medium heat. Add EVOO. When the oil is hot, add tofu cubes and leave them alone for about 4 minutes. Seriously, just go do something and come back. This is how you get a nice golden crust. Check a few pieces to see the color, and then flip them over onto the other side, and cook for another 3-4 minutes. Sprinkle with sea salt. Set aside.
    3. 3. In the same pan, add vegan butter. Over medium heat, add kimchi and kimchi juice, and cook for about 3-4 minutes, lightly stirring. Add cauliflower rice and stir to combine. Cook for another 5 or so minutes, until cauliflower is completely cooked.
    4. 4. To serve, top rice with tofu cubes. Garnish the fried rice with nori flakes, sesame seeds, and green onions, and serve.

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  • Vegan Eggplant Parmesan

    Vegan Eggplant Parmesan

    recipe image

    Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.

    Updated on April 19, 2024


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    Ingredients

    • Cooking spray

    • 3 tablespoons egg replacer

    • cup water

    • 1 cup fine dry whole-wheat breadcrumbs

    • 1 ½ teaspoons dried basil, divided

    • 1 ½ teaspoons dried oregano, divided

    • 1 eggplant (about 1 pound), cut crosswise into 12 slices

    • 2 tablespoons extra-virgin olive oil

    • 1 28-ounce can no-salt-added crushed tomatoes

    • 1 teaspoon garlic powder

    • ¼ teaspoon salt

    • ¼ teaspoon ground pepper

    • 1 cup shredded vegan mozzarella cheese, divided

    • 3 teaspoons nutritional yeast, divided

    • Chopped fresh basil for garnish

    Directions

    1. Place a large rimmed baking sheet in the oven. Preheat to 425 degrees F. Spray an 8-inch-square baking dish with cooking spray.

    2. Whisk egg replacer and water in a shallow dish. Combine breadcrumbs and 1/2 teaspoon each basil and oregano in another shallow bowl. Dip each eggplant slice in the liquid, then press in the breadcrumbs.

    3. Remove the heated baking sheet from the oven and add oil, tilting to coat. Arrange the prepared eggplant pieces on it (don’t let the pieces touch). Generously coat the tops with cooking spray. Bake for 15 minutes. Flip the slices and continue baking until golden brown, about 15 minutes more.

    4. Meanwhile, combine tomatoes, garlic powder, salt, pepper and the remaining 1 teaspoon each basil and oregano.

    5. Spread 1 cup of the tomato sauce in the prepared baking dish. Arrange 6 eggplant slices on top (they may overlap). Spread 1 cup sauce over the eggplant. Sprinkle with 1/2 cup cheese and 1 1/2 teaspoons nutritional yeast. Repeat with the remaining eggplant, sauce, cheese and nutritional yeast.

    6. Bake, uncovered, until the sauce is bubbling, 15 to 20 minutes. Garnish with fresh basil, if desired.

    Tips

    To make ahead: Prepare through Step 5 and refrigerate for up to 2 days before baking.

    Originally appeared: EatingWell.com, July 2018

    Nutrition Facts (per serving)

    407 Calories
    20g Fat
    45g Carbs
    9g Protein
    Nutrition Facts
    Servings Per Recipe
    4
    Serving Size
    1 1/2 cups
    Calories
    407
    % Daily Value *
    Total Carbohydrate
    45g
    16%
    Dietary Fiber
    11g
    41%
    Total Sugars
    11g
    Protein
    9g
    19%
    Total Fat
    20g
    26%
    Saturated Fat
    8g
    41%
    Vitamin A
    1664IU
    33%
    Vitamin C
    17mg
    18%
    Folate
    83mcg
    21%
    Sodium
    654mg
    28%
    Calcium
    68mg
    5%
    Iron
    5mg
    29%
    Magnesium
    30mg
    7%
    Potassium
    927mg
    20%

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

    * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

    (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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  • Vegan Cream of Mushroom Soup With Crispy Shiitake Chips Recipe

    Vegan Cream of Mushroom Soup With Crispy Shiitake Chips Recipe

    recipe image

    100% vegan cream of mushroom soup that’s every bit as rich and satisfying as a cream-based version, with brighter flavor and a more mushroomy intensity.

    Vegan Cream of Mushroom Soup With Crispy Shiitake Chips Recipe


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    • 1/2 ounce dried porcini or morel mushrooms (optional)

    • 1 quart Hearty Vegan Stock or store-bought vegetable broth

    • 7 tablespoons olive oil, divided, plus more for serving

    • 1 large leek, white and light green parts only, thinly sliced (about 3/4 cup)

    • 1 small onion, thinly sliced (about 3/4 cup)

    • 3 medium cloves garlic, thinly sliced (about 1 tablespoon)

    • 1 pound white button mushrooms, thinly sliced

    • 12 ounces shiitake mushrooms, thinly sliced, divided

    • 1 tablespoon all-purpose flour

    • 1 tablespoon soy sauce

    • 1 tablespoon miso paste

    • 1 cup dry sherry or white wine

    • 6 sprigs fresh thyme

    • 2 bay leaves

    • 2 slices vegan white sandwich bread, crusts removed, bread torn into pieces

    • 2 tablespoons vegetable or canola oil

    • Kosher salt and freshly ground black pepper

    • 1/4 cup thinly sliced scallions, for garnish

    1. If using dried mushrooms, place in a large bowl and add vegetable stock. Set aside.

    2. Heat 3 tablespoons olive oil in a large saucepan over medium-low heat until shimmering. Add leeks, onions, and garlic and cook, stirring frequently, until softened but not browned, about 8 minutes. Add button mushrooms and 8 ounces of shiitake mushrooms and cook, stirring frequently, until excess liquid evaporates and mushrooms start to sizzle, about 10 minutes.

    3. Add flour and stir to incorporate. Cook for 30 seconds. Add sherry or white wine and cook, stirring constantly and scraping bottom of pan, until thick and syrupy, about 1 minute. Add soy sauce and miso and stir to incorporate. Add broth and soaked mushrooms. Add bay leaves and thyme sprigs. Bring soup to a simmer and adjust heat to maintain a bare bubble. Let simmer for 30 minutes.

    4. Meanwhile, make the shiitake chips. Combine remaining sliced shiitake mushrooms with the vegetable oil in a medium non-stick skillet. Heat over medium-low heat and cook, flipping mushrooms and stirring frequently, until dehydrated and well-browned. Transfer to a paper towel-lined plate with a slotted spatula and season immediately with salt. Let cool.

    5. Add torn bread slices to soup and soak for 30 seconds. Discard bay leaves and thyme and transfer soup to a blender. Close blender and blend, starting on low speed and slowly getting faster. Once blender is at full speed, slowly drizzle in remaining olive oil. Continue blending until completely smooth. Rinse out pot and pour soup back into it through a chinois or fine mesh strainer. Season to taste with salt and pepper.

    6. Serve soup topped with crispy shiitake mushrooms, scallions, and a drizzle of extra-virgin olive oil

    Special equipment

    Blender

    This Recipe Appears In

    • The Food Lab: Vegan Cream of Mushroom Soup With Crispy Shiitake Chips
    Nutrition Facts (per serving)
    281 Calories
    22g Fat
    19g Carbs
    5g Protein

    ×

    Nutrition Facts
    Servings: 4
    to 6
    Amount per serving
    Calories 281
    % Daily Value*
    22g 28%
    Saturated Fat 3g 13%
    0mg 0%
    1061mg 46%
    19g 7%
    Dietary Fiber 4g 14%
    Total Sugars 6g
    5g
    Vitamin C 7mg 34%
    Calcium 38mg 3%
    Iron 3mg 14%
    Potassium 579mg 12%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    (Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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  • Vegan Chocolate Chip Cookies

    Vegan Chocolate Chip Cookies

    recipe image

    Be the first to rate & review!

    Almond butter and coconut oil replace dairy butter and eggs in these vegan treats, giving them the crisp but chewy texture that we all love. On its own, chocolate is a vegan ingredient but dairy products are often introduced during processing. Some chocolate chips may not be labeled vegan, but if they do not contain dairy products, such as whey, casein, milk, milk fat and milk solids, they are vegan. Check labels carefully.

    Updated on April 19, 2024

    Additional Time:

    1 hr 5 mins

    Jump to Nutrition Facts


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    Ingredients

    • 1 cup white whole-wheat flour

    • 1 cup all-purpose flour

    • 1 ½ teaspoons baking powder

    • ¼ teaspoon baking soda

    • ½ teaspoon salt

    • cup packed light brown sugar

    • ½ cup coconut oil, melted

    • ½ cup warm water

    • cup unsalted smooth almond butter

    • 2 teaspoons vanilla extract

    • cup vegan chocolate chips, preferably bittersweet

    Directions

    1. Whisk white whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a medium bowl. Whisk sugar, coconut oil, water, almond butter and vanilla in a large bowl. Add the flour mixture to the sugar mixture and stir until just combined. Fold in chocolate chips. Cover the bowl and let stand at room temperature at least 30 minutes.

    2. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Using about 1 heaping tablespoon per cookie, drop mounds of dough, at least 1 inch apart, on the prepared baking sheet. Flatten the mounds to create 2-inch-wide cookies. Bake until lightly browned, 10 to 14 minutes. Let the cookies cool on the baking sheet for 2 minutes, then transfer to a rack to cool completely. Repeat with the remaining dough.

    Tips

    To make ahead: The cookies will keep in an airtight container for up to 3 days or in the freezer for up to 2 months.

    Originally appeared: EatingWell.com, February 2019

    Nutrition Facts (per serving)

    231 Calories
    13g Fat
    28g Carbs
    3g Protein
    Nutrition Facts
    Servings Per Recipe
    15
    Serving Size
    2 cookies
    Calories
    231
    % Daily Value *
    Total Carbohydrate
    28g
    10%
    Dietary Fiber
    2g
    7%
    Total Sugars
    14g
    Added Sugars
    14g
    28%
    Protein
    3g
    7%
    Total Fat
    13g
    16%
    Saturated Fat
    8g
    38%
    Vitamin A
    0IU
    0%
    Folate
    28mcg
    7%
    Sodium
    151mg
    7%
    Calcium
    59mg
    5%
    Iron
    2mg
    11%
    Magnesium
    27mg
    6%
    Potassium
    103mg
    2%

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

    * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

    (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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  • Wholegrain Pitta with Tomatoes and Pesto

    Wholegrain Pitta with Tomatoes and Pesto

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  • Vegan Sourdough Golden Spice Sticky Buns

    Vegan Sourdough Golden Spice Sticky Buns

    recipe image

    Vegan Sourdough Golden Spice Cinnamon Sticky Buns

    Photo by Romel bruno
    • Prep time
      13 hours
    • Cook time
      1 hour 15 minutes
    • Serves
      4-6
    Author Notes

    A vegan, West-Indian spin on the shopping mall classic. Sourdough starter is used for the yeast so it’s a long, overnight ferment without being sour, and we used bread flour for that extra good chewy texture. Perfect for a cool morning, or a late night sweet treat. Be careful though, if you leave your windows open your neighbors will come knocking. —Romel Bruno

    Ingredients
    • Dough

    • 113 grams

      Cold, Vegan, Cultured Butter, shredded or cut into small cubes


    • 375 grams

      Bread Flour


    • 75 grams

      Mature Starter


    • 115 grams

      Water


    • 115 grams

      Vegan Coconut Yogurt


    • 1 teaspoon

      Raw Turbinado Sugar


    • 1 teaspoon

      Finely Ground Sea Salt


    • 1/2 teaspoon

      Baking Powder

    • Spice Filling and Glaze

    • 1/3 cup

      Raw Turbinado Sugar


    • 3 pieces

      Green Cardamom Pods, finely ground


    • 6 pieces

      Clove Bud, finely ground


    • 2 teaspoons

      Cinnamon, finely ground


    • 1/2 teaspoon

      Turmeric, finely ground


    • 2 pinches

      Black Pepper, finely ground


    • 2 pinches

      Nutmeg, finely ground


    • 6 pieces

      Medjool Dates, diced


    • 1/2 cup

      Chopped Walnuts


    • 2 tablespoons

      Coconut Oil(for basting the dough and greasing the baking pan)


    • 1 1/2 cups

      Coconut Almond Milk (glaze)


    • 2/3 cup

      Raw Turbinado Sugar (glaze)

    Directions
    1. 12 hours before baking, prepare dough. Start by combining bread flour and cold vegan butter by chopping with a dough scraper in a bowl or on a clean work surface until it takes on a sandy appearance.
    2. Add the wet ingredients plus the sugar to the bowl(we mixed our sugar in with the water and vegan yogurt prior to adding to dough to help dissolve the large granules, but it’s not necessary). Start by stirring with rubber spatula until a dough starts to form and then finish by kneading with hands until all the flour is incorporated and a slightly tacky dough has formed (approx 5-10 minutes)
    3. Cover the bowl with plastic wrap or a slightly damp kitchen towel and leave to rest overnight, or for approx. 12 hours in a warm, draftless place such as a cool oven.
    4. Make your glaze, this could also be prepared as early as a week ahead of time and kept into the fridge until needed for action or right before you put your buns in the oven. Combine the sugar and the coconut almond milk in a medium saucepan and allow to simmer vigorously over medium heat for 20-30 minutes, stirring occasionally, until the sauce has reduced by half, thickened slightly, and has darkened to a sandy brown.
    5. Prep and combine your spices with the sugar to create the filling. We also chose to add our diced dates to the sugar/spice mix to create an anti-stick coating for the very sticky dates. *Just a note feel free to use whatever spices call to your heart, or even classic cinnamon sugar would be amazing*
    6. With the filling and the glaze prepped it is now time to roll the dough. After resting overnight your dough should have risen approx. 2 times, look fluffy and be full of beautiful air bubbles. Before removing the dough from the bowl make sure to incorporate the salt and baking powder by dimpling into dough and kneading until none can be seen.
    7. Transfer the dough to a light floured clean work surface, flouring the top of the dough and rolling pin as needed. Use the rolling pin, and/or also feel free to stretch the dough by hand, holding by the edges and utilizing gravity, being wary not to go too thin and tear the dough, but even if you do just patch it up.
    8. Once you have shaped a nice rectangle use a pastry brush to coat the top of the dough with a nice even layer of the melted coconut oil, so that the surface is glossy. Apply the sugar/spice mix and toppings of your choice atop the oil. Then just roll into a spiral! A bench scraper definitely helps with this
    9. Once rolled into a log cut into 2-3 inch sections using the bench scraper and arrange nicely into a greased baking pan. Preheat the oven to 375 degrees and let the buns rise for an additional 15-20 minutes while the oven heats. Once the oven is hot, bake for 35-45 minutes or until golden brown. Remove from the oven and apply glaze immediately. Wait 15 minutes to cool before digging in…. if you can…

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  • Vegan Banana Chocolate Chip Muffins

    Vegan Banana Chocolate Chip Muffins

    recipe image

    Vegan Banana Chocolate Chip Muffins

    • Makes
      12 muffins
    Author Notes

    I’ll just say it…these are amazing. Make them immediately.

    Note: my favorite way to make these is to use a combo of semi-sweet chocolate chips and dark chocolate chips. And these are also good with walnuts.

    Nutrition Info (1 muffin): 219 calories, 8g fat, 2g fiber, 2.5g protein —thesinglebite

    Ingredients

    • 1/3 cup

      Soy Milk


    • 1 tablespoon

      Lemon Juice


    • 1 cup

      All Purpose Flour


    • 1/2 cup

      Whole Wheat Flour


    • 1/2 cup

      Quick Oats


    • 1 tablespoon

      Baking Powder


    • 1/2 teaspoon

      Salt


    • 1/4 teaspoon

      Cinnamon


    • 1/3 cup

      Earth Balance Vegan Butter


    • 1/4 cup

      Sugar


    • 1/4 cup

      Light Brown Sugar (packed)


    • 3

      Ripe Bananas


    • 1 teaspoon

      Vanilla Extract


    • 1/2 cup

      Chocolate Chips

    Directions
    1. Pre-heat oven to 350 degrees. Lightly grease a muffin pan, set aside.
    2. Mix lemon juice and soy milk in small bowl and set aside.
      Whisk dry ingredients in a bowl (flours, oats, baking powder, salt, cinnamon), set aside.
    3. In another bowl add butter, sugars, mashed banana and mix with an electric mixer on low speed for about a minute or two. Next whisk in the soy milk/lemon, and vanilla. Whisk together until mixed.
    4. Add dry ingredients to wet ingredients and stir until just combined (you don’t want to over mix). Gently fold in the chocolate chips. Batter will be thick. Spoon into muffin tins and bake for 20-25 minutes.

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  • Fluffy Vegan Oatmeal Pancakes Recipe (With Aquafaba)

    Fluffy Vegan Oatmeal Pancakes Recipe (With Aquafaba)

    recipe image

    Adding whipped aquafaba to the batter makes for airier (and vegan!) oatmeal pancakes.

    Photograph: J. Kenji López-Alt

    Why It Works

    • Toasting the oats gives them extra flavor.
    • Chickpea liquid can be whipped into a light, foamy meringue just like egg whites, providing lift and structure to these pancakes.

    Like many kids in Asian households in the US, I grew up playing classical music, and I’m constantly surprised by just how similar learning music is to learning how to cook. Take, for instance, your typical progression. In music, you start out learning to play a few songs, focusing on those that will teach you the basic mechanics of finger and arm movements, just as you may focus your early cooking on simple recipes that emphasize knife skills or a technique like sautéing. From there, you might move on to learning individual songs—or recipes—practicing each one until you master it. But it’s only when you start focusing on technique and theory that you really start to learn. Practicing a song will teach you one new song, but practicing a new scale or a common chord progression will unlock a whole catalog of music.

    I feel the same way every time I learn a new cooking technique. What can I do with this one?

    A couple of months back was the first time that I whipped aquafaba, the goopy liquid inside a can of chickpeas, into a light, foamy, vegan meringue, and it blew my mind. I’m serious about this: A mixer with a whisk attachment and the drained liquid from a can of chickpeas is all you need. I went into a flurry of recipe testing, and you’ll be seeing some of the results of that testing in the coming months.

    In the grand scheme of things, oatmeal pancakes are not really that different a song from regular pancakes, but you can consider them a remix.

    Using aquafaba for vegan oatmeal pancakes is especially successful because oatmeal pancakes tend to be a little denser than, say, buttermilk pancakes to begin with, and aquafaba doesn’t have quite the lifting power and structure that eggs do. For these pancakes, I start by toasting oats in a skillet until they’re nutty and fragrant, then I grind them up in a food processor and combine them with some standard dry pancake ingredients: all-purpose flour, baking powder and soda, and salt. Next, I whip up the aquafaba into a dense, stable meringue sweetened with just a touch of sugar. Nut milk, vegetable oil, vanilla extract, lemon zest, and a little vinegar (to help with rise) make up the liquid ingredients.

    I fold everything together, then ladle it onto a moderately hot griddle to bake.

    They bake up light, nutty, and flavorful. Perfect for soaking up warm maple syrup, and that’s a tune we can all sing along to, whether we’re vegan or not.

    May 2016

    Fluffy Oatmeal Pancakes Recipe (Vegan)


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    • 5 ounces rolled oats (about 3/4 cup; 140g)

    • 5 ounces all-purpose flour (about 1 cup; 140g)

    • 2 teaspoons (8g) baking powder

    • 1/2 teaspoon baking soda

    • 1 teaspoon (4g) kosher salt

    • 4 tablespoons (60ml) liquid from 1 can of low-sodium chickpeas (reserve remaining liquid and chickpeas for another use)

    • 4 tablespoons (60g) sugar

    • 1 1/2 cups almond, rice, or soy milk (about 12 ounces; 355ml)

    • 1/4 cup (60ml) vegetable oil, plus more for cooking

    • 2 teaspoons (10ml) vanilla extract

    • 2 teaspoons zest from 1 lemon

    • 2 teaspoons (10ml) cider vinegar or distilled white vinegar

    • Vegan butter substitute and maple syrup, for serving

    1. Heat oats in a medium skillet over medium heat, tossing and stirring frequently, until toasted and nutty, about 4 minutes. Transfer to the bowl of a food processor, let cool a few moments, and pulse until about half the oats are powdered but a few larger flakes remain, 10 to 12 short pulses. Add flour, baking powder, baking soda, and salt and pulse to combine.

    2. Place chickpea liquid and sugar in the bowl of a stand mixer fitted with a whisk attachment. Whisk on high speed until stiff peaks form, about 6 minutes. Meanwhile, combine almond milk, vegetable oil, vanilla extract, lemon zest, and vinegar in a bowl. Add dry mix to wet mix and fold with a rubber spatula to combine (the mixture should remain lumpy). Fold in whipped chickpea liquid, being careful not to let it deflate too much.

    3. Heat a large, heavy-bottomed nonstick skillet over medium heat for 5 minutes (or use an electric griddle). Add a small amount of vegan butter or oil to skillet or griddle and spread with a paper towel until no visible butter or oil remains. Reduce heat to low. Use a 1/4-cup dry measure to place 4 pancakes in skillet and cook until bubbles start to appear on top and bottoms are golden brown, about 3 minutes. Carefully flip pancakes and cook on second side until golden brown and completely set, about 3 minutes longer. Serve pancakes immediately, or keep warm on a wire rack set on a rimmed baking sheet in a warm oven while you cook the remaining 3 batches. Serve with warm maple syrup and vegan butter.

    Special Equipment

    Food processor, stand mixer, or electric mixer, griddle or wide nonstick pan

    Nutrition Facts (per serving)
    121 Calories
    4g Fat
    17g Carbs
    3g Protein

    ×

    Nutrition Facts
    Servings: 16
    Amount per serving
    Calories 121
    % Daily Value*
    4g 6%
    Saturated Fat 0g 2%
    0mg 0%
    213mg 9%
    17g 6%
    Dietary Fiber 1g 4%
    Total Sugars 4g
    3g
    Vitamin C 0mg 2%
    Calcium 64mg 5%
    Iron 1mg 5%
    Potassium 71mg 2%
    *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    (Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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  • Vegan Mushroom Pie With Melted Leeks & Herbs

    Vegan Mushroom Pie With Melted Leeks & Herbs

    recipe image

    Vegan Mushroom Pie With Melted Leeks & Herbs

    Photo by MJ Kroeger. Food stylist: Yossy Arefi. Prop stylist: Veronica Olson.
    • Prep time
      15 minutes
    • Cook time
      1 hour
    • Serves
      4 to 6
    Author Notes

    For when you need a meatless main that even the most carnivorous will enjoy, I’ve got you with this pie. The secret is in the flavor-rich filling: Meaty mushrooms meld with mellow miso and savory herbs, then splash around with a bit of white wine and vegetable stock or unsweetened oat milk (dealer’s choice, depending on whether you’re looking for super-savory or creamy-cozy). The whole thing’s then capped off with a sheet of slightly rolled puff pastry—if you’re plant-based, make sure you look out for a vegan type like Pepperidge Farm’s frozen puff—and baked till crispy on the top and richly stewy on the bottom.

    If you’d like to make this and freeze it before the big meal, be my guest: You can fully bake it, then let it cool completely, wrap it well, and stick it in the freezer. Bake straight from frozen in a low oven (300°F for about 25 to 30 minutes should do the trick) with foil tented over the top so the pastry doesn’t burn. Pre-made filling will also keep in the fridge for up two two days; bring it to room temperature and thin out with additional stock or oat milk as needed before transferring to your baking dish and sticking it all in the oven. —Brinda Ayer

    • Test Kitchen-Approved
    Ingredients

    • 4 tablespoons

      extra-virgin olive oil, divided


    • 2

      large or 3 medium leeks, tough outer layers removed, halved lengthwise, washed very well and white and pale green parts sliced thinly


    • 1 pound

      mixed mushrooms, sliced (a mixture of shiitake, cremini, oyster, maitake, and trumpet would be excellent)


    • Kosher salt and freshly ground black pepper, to taste


    • 1 pinch

      red pepper flakes


    • 2 tablespoons

      vegan butter (substitute more olive oil if you don’t like or have this)


    • 2

      cloves garlic, finely chopped


    • 5

      to 6 sprigs thyme, leaves only


    • 5

      5 to 6 sage leaves, thinly sliced into ribbons


    • 1 tablespoon

      white miso


    • 2 tablespoons

      all-purpose flour


    • 1/4 cup

      dry white wine, cider vinegar, or apple cider (hard or not)


    • 1 3/4 cups

      vegetable stock or plain unsweetened oat milk (for a richer texture), at room temperature


    • 2 tablespoons

      nutritional yeast (optional)


    • 1

      sheet vegan puff pastry (like Pepperidge Farm), thawed


    • Aquafaba or melted vegan butter, for brushing

    Directions
    1. Heat the oven to 400°F.
    2. In a large skillet over medium-high heat, add the olive oil and heat until shimmering. Add the leeks and saute until softened and translucent, 6 to 8 minutes. Pour in the second two tablespoons of olive oil and heat momentarily. Add the mushrooms to the pan, plus a big pinch of salt and a few cranks of black pepper and red chile flakes, and cook until the mushrooms have expelled most of their liquid and begin to brown, 6 to 8 more minutes. Transfer the mushrooms and leeks to a separate container (like the 2-quart baking dish you’ll eventually use to bake the pie) and set aside.
    3. To the same skillet, over medium heat, add the vegan butter and heat until fully melted. Add the garlic, thyme, and sage leaves and cook until fragrant and slightly browned, 1 to 2 minutes. Add the white miso and stir, cooking for another 30 seconds or so until it’s incorporated in the garlic and herb mixture. Next, add the all-purpose flour and cook for 1 to 2 minutes, stirring occasionally, until the flour is coated in the fat and no dry pockets are visible.
    4. Carefully pour in the dry white wine, scraping the bottom of the pan and stirring the mixture so the liquid incorporates into the roux. Then, slowly add the vegetable stock or oat milk to the pan, stirring vigorously until no floury lumps remain. Bring the mixture to a rollicking simmer, then lower the heat and add the reserved mushrooms and leeks, plus the nutritional yeast, if using. Stir to combine and cook for another 3 or so minutes, letting the mixture thicken—you want it to be roughly the consistency of chowder, but not much thicker than that, as it’ll continue to firm up in the oven (add more liquid if yours evaporated too quickly). Taste and adjust seasoning as needed with more salt, pepper, or even sage or thyme leaves.
    5. Transfer mushroom-leek mixture to a medium (2-quart) baking dish (a 7×10 or 7×11-incher should fit the mixture and work nicely with the size of the puff pastry sheet; a 10-inch cast-iron skillet also works), and smooth out into an even layer.
    6. Roll the puff pastry so there’s a 1/4-inch overhang on all sides. Gently place puff pastry sheet over the baking dish, draping it so it hangs over the edges of the pan. Pinch the overhang onto the edge of the pan and add a few slits down the middle of the pie to let out steam and allow the pastry to fully puff up. Brush the top with aquafaba or melted vegan butter to encourage browning.
    7. Place the baking dish in the oven and bake for 15 minutes; then lower the heat to 375°F and bake for another 25 to 30 minutes, until the pastry has puffed up fully (it should be considerably taller than when raw). If you see the top getting too dark too quickly, you can tent some foil over the dish for the second part of the bake. Let cool slightly before eating.

    Brinda is the Director of Content at Food52, where she oversees all site content across Food52 and Home52. She likes chewy Neapolitan pizza, stinky cheese of all sorts, and tahini-flavored anything. Brinda lives in Brooklyn with 18 plants and at least one foster pup (sometimes more). Find her at @brindayesterday on Twitter and Instagram.

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  • Vegan Mushroom Bolognese

    Vegan Mushroom Bolognese

    recipe image

    1. Put half the mushrooms in a food processor and pulse until roughly minced. Chop the remaining mushrooms into 1/4-inch pieces.

    2. Heat oil in a large heavy pot over medium heat. Add onion; cook, stirring frequently, until translucent. Add carrots and celery; cook, stirring, until softened, 3 to 4 minutes. Add the minced and chopped mushrooms and salt; cook, stirring, until the mushrooms start to release their juices. Add oat milk; cook, stirring, until it evaporates. Stir in nutmeg. Add wine; cook, stirring, until it evaporates. Add tomatoes and bring to a boil.

    3. Lower the heat to maintain a low simmer; cook for 45 minutes, stirring occasionally. (If the sauce looks dry, add boiling water, 1/4 cup at a time.)

    4. Meanwhile, bring a large pot of water to a boil. Cook pasta according to package directions; drain. Serve the pasta topped with the sauce and garnished with Parmesan, if desired.

    Tips

    Tips: Look for a fiber-rich ancient-grain pasta, such as Gustiamo’s Sicilian Tumminia Busiate.

    Violife makes an excellent vegan Parmesan, but you can also make a simple homemade version by processing raw cashews with garlic powder, salt and nutritional yeast.

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