Author: PatagoniaLlami

  • Buddha bowl with grilled tofu and gluten-free white beer

    Buddha bowl with grilled tofu and gluten-free white beer

    recipe image

    Buddha bowl with grilled tofu and gluten-free white beer

    Photo by Audrey Rose Rivest Audy
    • Prep time
      1 hour
    • Cook time
      15 minutes
    • Serves
      2
    Author Notes

    Easy, gluten-free, vegan and delicious? Couldn’t ask for more! —Audrey

    Ingredients

    • 1

      block of tofu


    • 2/3 cup

      white gluten-free beer (I like to use Glutenberg)


    • 1/2 cup

      orange juice


    • 1/2 cup

      gluten-free tamari sauce


    • 1/2 cup

      rice vinegar


    • 1 tablespoon

      ginger, finely chopped


    • 3

      cloves of garlic, chopped


    • 1 cup

      organic short grain brown rice, uncooked


    • 1 cup

      edamames


    • 1 bunch

      kale leaves, roughly chopped


    • 1 tablespoon

      gluten-free tamari sauce


    • 1 teaspoon

      sesame oil


    • 1

      avocado, cut into strips


    • 1 cup

      cucumber, cut into thin slices


    • 1 1/2 cups

      carrots in julienne


    • 2 tablespoons

      sesame seeds


    • 2

      green onions, chopped


    • 1 bunch

      cilantro, chopped (optional)

    Directions
    1. Cut the tofu into strips and wrap the pieces in a clean dish towel. Place a heavy object on top to squeeze them for 30 minutes.
    2. In a large container, combine the ingredients of the tofu marinade (beer, orange juice, rice vinegar, tamari sauce, garlic and ginger). After 30 minutes of pressing, add the tofu strips to the marinade and marinate for at least 30 minutes.
    3. While the tofu marinates, cook the rice according to packaging instructions. In a small bowl, massage the chopped kale with the tamari and sesame oil. Set aside.
    4. In a small bowl, massage the chopped kale with the tamari and sesame oil. Set aside.
    5. When the 30 minutes are up, remove the tofu strips without discarding the marinade. Set the marinade aside.
    6. Heat a little olive oil in a skillet over medium heat. Cook the strips of tofu 3 minutes on each side, or until desired coloring.
    7. Assemble your bowls. Start by mixing ½ cup to 1 cup of the cooked rice with ⅓ of the remaining tofu marinade. Then, place the rice at the bottom of your bowls, and continue with tofu, edamames, kale, cucumbers, carrots, avocado, green onions, sesame seeds and coriander. Sprinkle with one or two tablespoons of the remaining marinade and serve.

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  • Saffron-Ginger Carrot Soup

    Saffron-Ginger Carrot Soup

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    Saffron-Ginger Carrot Soup

    • Serves
      4
    Author Notes

    A spin on a ginger-carrot soup with the addition of saffron which takes it to new levels! Deep, rich and comforting, this vegan soup is my new go-to! I started using carrot greens in the broth as well to add more nutritional value (the greens are packed with vitamin C, calcium, vitamin K, and protein). —Alison Marras {Food by Mars}

    Ingredients

    • 3 tablespoons

      olive oil


    • 6

      large carrots


    • 1 tablespoon

      fresh, roughly chopped carrot greens (or you can sub in parsley, or omit)


    • 2

      shallots, chopped


    • 4

      cloves garlic, chopped


    • 1 teaspoon

      ginger, minced


    • 3

      pinches saffron threads


    • 2 cups

      vegetable stock


    • 2 cups

      water


    • 1

      bay leaf


    • dash of salt


    • dash of pepper


    • Optional: garnish with more carrot greens and sliced radish

    Directions
    1. Heat your soup pot or dutch oven over medium heat and add olive oil.
    2. Add the chopped shallots and carrots to the oil, stirring for approx. 10 minutes to soften.
    3. Next, add garlic and add salt and pepper to taste, continue stirring for a couple of minutes.
    4. Add stock, water, ginger, saffron and carrot greens or parsley, stir and raise the heat to medium-high and bring all to a boil.
    5. Once the soup is boiling, lower the heat to low and cover & simmer for 25 minutes.
    6. Turn heat off, lift the lid, remove the bay leaf, and with a hand blender, puree the soup (and shield your eyes!) 😉 – or if you don’t have one, just pour it into a standing blender and use the puree setting.
    7. You’re done! Suggested garnish: sliced radishes and more carrot greens or parsley and serve.

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  • quick polenta couscous

    quick polenta couscous

    recipe image

    quick polenta couscous

    Photo by Neta Shpilman
    • Serves
      4
    Author Notes

    We love morrocan Couscous, the fluffy, very thin couscous made from semolina .we eat it with soup (the traditional way), with sauted vegetables, and add it to salads. I used to buy it from Morrocan and Tunisian restaurants until I found, many years ago, the easy microwave version.


    Last passover, I had vegan guests and needed a version that is also kosher to passover and gluten free.


    So i decided to switch the semolina with polenta.


    the results exceded my imagination. I got a beautiful Yellow, fluffy, sweet Couscous that since became a regulan on our dinner table.

    the recipe is for the basic couscous “pasta”. It’s power is with the technique of making the couscous from scratch in the micriwave without the need of steaming it for hours like the traditional way.

    for the basic semolina couscous just switch the polenta with the same amount ot semolina. —Neta Shpilman

    Ingredients

    • 1 cup

      polenta


    • 2 tablespoons

      vegetable oil (or olive oil)


    • 3 cups

      water


    • 1/2 teaspoon

      salt or


    • 1 tablespoon

      dried chicken soup powder

    Directions
    1. Combine the polenta, salt (or chicken soup powder) and oil in a microwavable ball.
      cook on high heat for 2 minutes.
      (Do Not add water on this stage)
    2. take the bowl out of the microwave and add 1 cup of water. mix with the polanta briefly only until the water cover the polenta.
      cook again in the microwave on high heat for 4-5 minutes.

      repeat it twice with the other 2 cups of water.
      at this time the mixture will not look fluffy at all and wil make big chunks.

    3. after adding the 3 cups of water let the mixture cool for about 10-15 minutes.

      strain the mixture through a couscous strainer (or through a strainer with large holes) into a big bowl allowing the mixture to open up.
      if not fluffy enought you can repeat the straining procedure again.

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  • Pasta Sauce, Elevated

    Pasta Sauce, Elevated

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  • Moro’s Warm Squash & Chickpea Salad with Tahini

    Moro’s Warm Squash & Chickpea Salad with Tahini

    recipe image

    Moro's Warm Squash & Chickpea Salad with Tahini

    Photo by James Ransom
    • Serves
      4
    Author Notes

    This is a salad that eats more like a gratin, without the cheese hangover. As Food52er Ameliorator put it, “It’s vegan, but warm and filling and never leaves you thinking it would have been improved with bacon.” Adapted slightly from Casa Moro by Sam and Sam Clark (Edbury Press, 2005). —Genius Recipes

    • Test Kitchen-Approved
    Ingredients

    • 2 pounds

      pumpkin or other winter squash, peeled, seeded, and cut into 1-inch cubes


    • 1

      garlic clove, crushed


    • 1/2 teaspoon

      ground allspice


    • 2 tablespoons

      olive oil


    • Sea salt and black pepper


    • 14 ounces

      canned or home-cooked chickpeas, drained


    • 1/2

      small red onion, finely chopped (soaked in cold water for 15 minutes if you want to soften the bite)


    • 4 tablespoons

      roughly chopped fresh cilantro


    • 1

      garlic clove, crushed to a paste with a pinch of salt


    • 3 1/2 tablespoons

      lemon juice


    • 3 tablespoons

      tahini paste


    • 2 tablespoons

      water, to taste


    • 2 tablespoons

      extra virgin olive oil

    Directions
    1. Heat the oven to 425°F.
    2. Toss the squash with the garlic, allspice, olive oil, and some salt and pepper.
    3. Place on a tray, optionally lined with parchment, in the oven for 20 to 25 minutes, or until soft. Remove and allow to cool slightly.
    4. While the squash is cooking, make the tahini sauce. Mix the crushed garlic with lemon juice and add the tahini. Now thin with the water and olive oil, and check for seasoning. You should taste a balance between the nutty tahini and lemon.
    5. To assemble the salad, place the squash, chickpeas, red onion, and cilantro in a mixing bowl. Pour on the tahini sauce and remaining oil and toss carefully. Season with salt and pepper.

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  • Chocolate Peanut Butter Granola Bars

    Chocolate Peanut Butter Granola Bars

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  • Celery Root-Pear “Anna”

    Celery Root-Pear “Anna”

    recipe image

    Celery Root-Pear

    • Serves
      4
    Author Notes

    In culinary school, I learned the traditional Potatoes Anna – thinly sliced potatoes are layered in a concentric circle in a skillet, browned on both sides and finished in the oven. They make an exceptionally beautiful presentation! With an inspiration for a savory cake with a sweet bite, I developed this dish. Celery root is also known as celeriac, but don’t be put off by it’s rough exterior. The peel comes off as easy as a carrot, and by exchanging it for potatoes, you’ll save nearly 60 calories and 12g carbs (yup, 12!) per serving – plus add 1.5g protein and .5g fiber. This particular recipe is gluten-free, vegan, “Low In” saturated fat, and “High In” Vitamin C (just in time for cold season!). —Vegetarianized.com

    Ingredients

    • 1 pound

      celery root, peeled and cut into 1/8″ slices


    • 1

      large, underripe pear, peeled and cut into 1/8″ slices


    • 2 tablespoons

      olive oil, divided


    • 8

      garlic cloves, minced


    • 1/2 teaspoon

      salt


    • 1/2 teaspoon

      black pepper


    • 1 teaspoon

      chopped chives

    Directions
    1. Preheat oven to 400 degrees F.
    2. In a 10″, oven-proof skillet, brush 1 Tbsp EVOO to ensure the bottom and sides are well-coated.
    3. Then add celery root and pear slices in a concentric circle starting from the center. Stop after one layer, and add half the garlic, 1/4 tsp SnP, and 1/2 Tbsp EVOO.
    4. Add 1-2 more layers depending on how much you have left, and then add the remaining garlic, salt, pepper and EVOO. Just be sure no garlic is exposed or it will burn.
    5. Put the pan over medium heat, cover and let cook 8 minutes. Place a plate or cookie sheet over the skillet and invert the cake onto it. Slide it bake into the skillet and cook 6 more minutes, uncovered.
    6. Slide the skillet into the oven and cook 15 minutes more until everything is tender. Remove from the oven, and invert again onto a plate or serving dish. Sprinkle with chives and serve hot.

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  • Sweet Potato Pecan Pie

    Sweet Potato Pecan Pie

    recipe image

    Sweet Potato Pecan Pie

    Photo by Hungry Haley
    • Serves
      8
    Author Notes

    A vegan, paleo, and no-bake treat made with whole-food ingredients (that tastes, like, actually good). —Hungry Haley

    Ingredients
    • For the crust

    • 6

      Medjool dates, pitted and soaked for 1-2 hours


    • 2 tablespoons

      nut butter


    • 1/2 cup

      almonds


    • 1/2 cup

      pecans


    • 1 teaspoon

      sea salt

    • For the filling:

    • 1 cup

      sweet potato, boiled and mashed


    • 8

      Medjool dates, pitted and soaked for 1-2 hours


    • 2/3 cup

      cashews, soaked for 3-4 hours


    • 1/4 cup

      coconut milk


    • 1 teaspoon

      vanilla extract


    • 1/2 teaspoon

      cinnamon


    • 1/4 teaspoon

      cloves


    • 1/4 teaspoon

      nutmeg


    • 1 pinch

      sea salt, for garnish

    Directions
    1. Begin making the crust by pulsing the almonds, pecans, and sea salt in a food processor. Drain the dates and add to the food processor with the nut/seed butter of choice and pulse until nuts and dates are finely chopped – you don’t want any big chunks.
    2. Press the crust into a pie pan, filling the area of bottom first and then lining the sides as much as possible in an even layer. Refrigerate.
    3. Prepare the filling by draining the dates and cashews and tossing them into the food processor with the sweet potato and coconut milk. Pulse until smooth – now you really don’t want any chunks. Add the vanilla and spices and pulse again to combine.
    4. Pour the filling on top of the crust and use a spatula or knife to smooth. Sprinkle with sea salt and crushed pecan pieces.
    5. Freeze for 6-8 hours before slicing. Serve immediately and store leftovers in an airtight container in the freezer.
    6. Enjoy!

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  • Layered tofu pasta bake

    Layered tofu pasta bake

    recipe image

    Squeeze as much liquid as you can from the defrosted spinach, then arrange in the base of a large, shallow ovenproof dish. Spoon half the pasta mixture on top, then cover with the tofu mixture, followed by the rest of the pasta. Bake for 15-20 mins until bubbling at the edges, then scatter over the olives and remaining basil leaves. Serve half the pasta bake between two people. Cool and chill the rest to eat another day. To serve, reheat on plates in the microwave until piping hot. Will keep chilled for up to four days.

    Try our Healthy Diet Plan, packed with 7 days of nourishing breakfasts, lunches and dinners – available exclusively within the Good Food app.

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  • Tangy Balsamic Pasta With Sungold Tomatoes

    Tangy Balsamic Pasta With Sungold Tomatoes

    recipe image

    Not only is this pasta a showstopper for its simplicity and flavor, but it’s a true treat that can be enjoyed either hot or cold. While the recipe doesn’t call for cheese, you can further elevate this dish by adding some torn mozzarella or shredded Parmesan tossed in at the end if you aren’t vegan. The balsamic glaze adds a perfect pop of acid and pleasant sweetness that plays well with the sweet Sungold tomatoes in this pasta. —Chrissy Tracey

    All products featured on Bon Appétit are independently selected by our editors. However, when you buy something through the retail links below, we earn an affiliate commission.

    Ingredients

    tsp. Diamond Crystal or 1 tsp. Morton kosher salt, plus more

    ½

    cup extra-virgin olive oil

    5

    garlic cloves, finely chopped

    28

    oz. Sun Gold tomatoes, halved through stem ends, divided

    ½

    tsp. crushed red pepper flakes

    Freshly ground black pepper

    1

    lb. campanelle or other medium pasta

    4

    Tbsp. torn basil leaves, divided

    1

    Tbsp. balsamic glaze (preferably Nonna Pia’s); plus more for drizzling (optional)

    Preparation

    1. Step 1

      Bring a large pot of generously salted water to a boil.

      Step 2

      Heat ½ cup extra-virgin olive oil in a large saucepan over medium. Cook 5 garlic cloves, finely chopped, stirring, until golden, 30–60 seconds. Add 14 oz. Sun Gold tomatoes, halved through stem ends, and 1½ tsp. Diamond Crystal or 1 tsp. Morton kosher salt, ½ tsp. crushed red pepper flakes, and ½ cup boiling salted water from pot; season with freshly ground black pepper. Cook, stirring occasionally and smashing tomatoes with a wooden spoon, until tomatoes are jammy and falling apart, 5–7 minutes.

      Step 3

      Meanwhile, cook 1 lb. campanelle or other medium pasta in pot of boiling salted water, stirring occasionally, until al dente.

      Step 4

      Add 2 Tbsp. torn basil leaves and remaining 14 oz. Sun Gold tomatoes, halved through stem ends, to sauce and cook, stirring occasionally, until tomatoes have burst, 5–8 minutes. Stir in 1 Tbsp. balsamic glaze. Drain pasta and add to sauce; toss to coat.

      Step 5

      Transfer pasta to a large shallow bowl; top with remaining 2 Tbsp. torn basil leaves and drizzle with more balsamic glaze if desired.

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