Vegan Frozen Pineapple & Coconut Yogurt Bark

Vegan Frozen Pineapple & Coconut Yogurt Bark

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Coconut-milk yogurt is sweetened with maple syrup, spread into a thin layer and studded with fresh pineapple and coconut flakes. After freezing, break it into pieces to enjoy as a healthy vegan snack or dessert!

Updated on April 19, 2024

Photo: Jason Donnelly

Total Time:

4 hrs 10 mins

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Ingredients

  • 1 (24 ounce) container unsweetened coconut-milk yogurt

  • ¼ cup pure maple syrup

  • 1 teaspoon vanilla extract

  • 1 ½ cups diced fresh pineapple

  • cup unsweetened coconut flakes, toasted

Directions

  1. Line a 9-by-13-inch baking pan with parchment paper or plastic wrap.

  2. Combine coconut yogurt, maple syrup and vanilla in a medium bowl. Pour into the prepared pan. Scatter pineapple on top and sprinkle with coconut flakes.

  3. Freeze until very firm, at least 4 hours. To serve, cut or break into 32 pieces.

To make ahead

Freeze airtight between sheets of parchment for up to 1 month; let stand at room temperature for 15 minutes before serving.

Originally appeared: EatingWell.com, June 2021

Nutrition Facts (per serving)

25 Calories
1g Fat
4g Carbs
Nutrition Facts
Servings Per Recipe
16
Serving Size
2 pieces
Calories
25
% Daily Value *
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Total Sugars
5g
Total Fat
1g
1%
Saturated Fat
1g
5%
Vitamin A
5IU
0%
Sodium
5mg
0%
Potassium
14mg
0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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