Vegan burger

Vegan burger

recipe image

Ingredients:

  • * 4 portobello mushroom, stem removed
  • * 2 tbsp balsamic vinegar
  • * 1 tbsp olive oil
  • * 1/2 tsp salt
  • * 1/4 tsp coarsely ground black pepper
  • * 1 roma tomato, sliced
  • * 8 lettuce leaf of you choice
  • * 1 bell pepper, sliced

Instructions:

  1. Soak sunflower seeds, brazil nuts, and almonds for 4 hours.
  2. Take a large ziploc and place mushrooms in the bag.
  3. Pour the marinade (balsamic vinegar + olive oil + salt + pepper) in the ziploc bag and gently distribute it in and around the mushrooms.  Lay flat for about 30 minutes.
  4. Gently remove mushrooms and lay in a baking sheet layered with parchment paper.
  5. Roast in an oven at 400 degrees for 10 minutes and then flip and roast for another 10 minutes.
  6. Meanwhile, slice tomato, bell pepper, wash lettuce.
  7. Add ingredients for vegan cheese in a blender and blend until as smooth as desired.!
  8. Brush your greens with cheese.
  9. Layer with the mushrooms,  tomatoes, bell peppers and sprouts.
  10. Serve immediately.
  11. Enjoy your health!

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