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Veggies, fruit, and milk all in 1 drink! Plus it’s ‘skinny’!
Submitted by
Yoly
Published on June 19, 2020
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Ingredients
Original recipe (1X) yields 2 servings
-
2 cups fresh spinach
-
2 cups frozen strawberries
-
1 frozen banana
-
1 ½ cups unsweetened almond milk
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1 tablespoon agave nectar (Optional)
Directions
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Combine spinach, strawberries, banana, almond milk, and agave in a blender; blend until smooth.
Nutrition Facts (per serving)
| 190 | Calories |
| 3g | Fat |
| 43g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 2 |
|
|
Calories 190 |
|
| % Daily Value * | |
|
Total Fat 3g |
3% |
|
Saturated Fat 0g |
1% |
|
Sodium 147mg |
6% |
|
Total Carbohydrate 43g |
15% |
|
Dietary Fiber 7g |
24% |
|
Total Sugars 27g |
|
|
Protein 3g |
6% |
|
Vitamin C 75mg |
83% |
|
Calcium 216mg |
17% |
|
Iron 2mg |
13% |
|
Potassium 743mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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