Open-Face, Meatless Breakfast Sandwich

• 1
  
  teaspoon olive oil
  
• 1
  
  egg
  
• 1
  
  frozen reduced-fat whole-wheat waffle
  
• 1
  
  vegan burger
  

directions

• Spray a skillet with non-stick spray and heat oil in the skillet. Break the egg into the skillet and ‘fry’ it.
• While the egg is cooking, toast the waffle in a toaster or toaster oven, and heat the boca patty in the microwave–one minute per side, on high.
• To assemble: place the toasted waffle in a bowl, and top with the heated boca patty. Slide the fried egg on top of the patty. Salt to taste, or serve with maple syrup!