This quick-and-easy vegan mushroom gravy is rich, thick, and creamy but made without using any dairy! Simply delicious with mashed potatoes.
Submitted by
fabeveryday
Updated on August 22, 2023
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Ingredients
Original recipe (1X) yields 4 servings
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¼ cup vegetable oil
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1 (8 ounce) package sliced fresh mushrooms
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¼ cup all-purpose flour
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2 cups vegetable broth
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¼ teaspoon salt
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⅛ teaspoon ground black pepper
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⅛ teaspoon garlic powder
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1 pinch dried thyme
Directions
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Heat oil in a saucepan over medium-high heat. Add mushrooms and sauté until soft, about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth, stirring continuously, until flour has completely dissolved and is mixed into broth. Add salt, pepper, garlic powder, and thyme; stir to combine.
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Bring gravy to a boil. Reduce heat to low, stirring occasionally, and simmer until thickened, about 5 minutes.
Nutrition Facts (per serving)
| 172 | Calories |
| 14g | Fat |
| 10g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Calories 172 |
|
| % Daily Value * | |
|
Total Fat 14g |
18% |
|
Saturated Fat 2g |
11% |
|
Cholesterol 0mg |
0% |
|
Sodium 467mg |
20% |
|
Total Carbohydrate 10g |
4% |
|
Dietary Fiber 1g |
5% |
|
Total Sugars 2g |
|
|
Protein 2g |
5% |
|
Vitamin C 3mg |
3% |
|
Calcium 9mg |
1% |
|
Iron 1mg |
8% |
|
Potassium 234mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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