High Protein Brownie Bar (Vegan, Low Sugar)

Ingredients:

• 1 banana, mashed
• 3 tbsp cocoa powder
• 1 tbsp instant coffee
• pinch of cinnamon (if desired)
• 3 tbsp brown sugar/agave/maple syrup OR 1.5 tbsp spoonable stevia
• ½ cup milk of choice
• 3 scoops (20grams) plain brown rice protein powder** I use a raw variety that is cheap, vegan and allergy-free!
• 2 tsp light tasting vegetable oil
• 1/3 cup water
• 2 tbsp ground flax
• 1.5 cups dark berries
• ¾ cup oats
• 2 tbsp whole wheat flour
• 2 tbsp pepitas (or sub for sunflower seeds), toasted
• ¼ cup almonds, toasted and crushed
• ½ tsp baking powder
• ½ tsp salt

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