Veggie Tetrazzini

Veggie Tetrazzini

recipe image

“Super simple and super good! Feel free to experiment with veggie combinations. Use about 4 cups total between veggies and/or vegan chicken.”

Ready In:
45mins

Ingredients:
10

Serves:
6

  • 12

    lb whole wheat spaghetti
  • 5

    ounces vegan chicken, cubed (two pieces, can use more)
  • 2

    medium red bell peppers, chopped
  • 2

    cups fresh portabella mushrooms, cubes
  • 8

    ounces frozen chopped broccoli
  • 2

    cups vegetable broth
  • 4

    ounces vegan cream cheese
  • 14

    cup flour
  • 3

    tablespoons nutritional yeast
  • 1

    tablespoon olive oil

directions

  • Cook spaghetti until al dente and drain.
  • While spaghetti is cooking, saute the veggies and vegan chik’n in olive oil until tender.
  • While veggies are cooking bring broth to a boil, wisk in flour (I usually turn the flour into a slurry first to avoid lumps) add the vegan cream cheese and nutrional yeast. Stir and heat throughly. Salt and pepper to taste.
  • When everything is all cooked, stir everything together and pack into a greased 9×9 pan.
  • Bake for 25 minutes.
  • Let cool for 5-10 minutes to set up.
  • Enjoy with some garlic bread!

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RECIPE SUBMITTED BY

I’m a recipe junkie and collect way too many cookbooks. But when it’s time to actually make something, I quickly turn to the internet… I started avoiding meat more than 20 years ago for environmental reasons. (It takes so many resources and the pollution risks of confinement operations are huge.) I’ve been vegan for years now and can report that the health benefits are also real. I really don’t understand why people insist on eating meat

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