This recipe is for a fast and filling vegan strawberry oatmeal breakfast smoothie with a deep pink color and a rich, creamy texture.
Submitted by
Sara
Updated on April 15, 2025
Cook Mode
(Keep screen awake)
Ingredients
Original recipe (1X) yields 2 servings
-
1 cup almond milk
-
14 frozen strawberries
-
1 banana, broken into chunks
-
½ cup rolled oats
-
1 ½ teaspoons agave nectar (Optional)
-
½ teaspoon vanilla extract (Optional)
Directions
-
Combine almond milk, strawberries, banana, oats, agave nectar, and vanilla extract in a blender; blend until smooth.
Cook’s Notes:
Rice milk can be used in place of almond milk.
Two packets of stevia sweetener can replace agave syrup, if preferred.
Nutrition Facts (per serving)
| 205 | Calories |
| 3g | Fat |
| 42g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 2 |
|
|
Calories 205 |
|
| % Daily Value * | |
|
Total Fat 3g |
4% |
|
Saturated Fat 0g |
2% |
|
Sodium 83mg |
4% |
|
Total Carbohydrate 42g |
15% |
|
Dietary Fiber 6g |
21% |
|
Total Sugars 18g |
|
|
Protein 4g |
8% |
|
Vitamin C 36mg |
40% |
|
Calcium 132mg |
10% |
|
Iron 2mg |
10% |
|
Potassium 492mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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