Vegan Mushroom Salad

Vegan Mushroom Salad

recipe image

This recipe for mushrooms marinated in a lemony dressing is a deliciously tart summertime treat.

Submitted by
chefcs

Published on July 10, 2019

Total Time:

4 hrs 10 mins

Yield:

65 3-ounce portions


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Ingredients


Original recipe (1X) yields 65 servings

  • 2 cups vegetable oil, or more to taste

  • 1 cup lemon juice, or more to taste

  • 2 bunches curly-leaf parsley, roughly chopped

  • ¼ cup salt

  • 8 cloves garlic, chopped

  • 2 tablespoons ground black pepper

  • 5 pounds whole fresh mushrooms, thinly sliced

Directions

  1. Whisk vegetable oil, lemon juice, parsley, salt, garlic, and pepper together in a large serving bowl; add mushrooms and stir to coat.

  2. Cover bowl with plastic wrap and refrigerate, tossing occasionally, for at least 4 hours.

Cook’s Notes:

After mushrooms are in the dressing, taste it, as it may need more lemon or oil. It really depends on your personal preference, however it should be slightly tart.

If you are using button mushrooms, leave them whole.

Nutrition Facts (per serving)

70 Calories
7g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe
65
Calories
70
% Daily Value *
Total Fat
7g
9%
Saturated Fat
1g
6%
Sodium
3mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
2%
Total Sugars
1g
Protein
1g
2%
Vitamin C
5mg
6%
Calcium
5mg
0%
Iron
0mg
2%
Potassium
130mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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