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Ingredients
Original recipe (1X) yields 36 servings
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1 cup coconut jam
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½ cup light brown sugar
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4 tablespoons vegan butter
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3 tablespoons golden syrup
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3 ½ cups oats
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¼ cup coconut flakes
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 10×7-inch glass pan.
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Combine coconut jam, brown sugar, vegan butter, and golden syrup in a saucepan over medium-low heat. Cook until melted together, about 3 minutes.
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Meanwhile, pulse oats in a food processor until finely ground.
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Add ground oats to the melted jam-sugar mixture; stir until coated. Spread mixture in the prepared pan. Sprinkle coconut flakes on top and press down.
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Bake in the preheated oven until cooked through, about 10 minutes. Remove from the oven and let cool completely, about 30 minutes, before cutting into 36 squares.
Nutrition Facts (per serving)
| 60 | Calories |
| 2g | Fat |
| 10g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 36 |
|
|
Calories 60 |
|
| % Daily Value * | |
|
Total Fat 2g |
2% |
|
Saturated Fat 1g |
3% |
|
Sodium 16mg |
1% |
|
Total Carbohydrate 10g |
4% |
|
Dietary Fiber 1g |
3% |
|
Total Sugars 4g |
|
|
Protein 1g |
2% |
|
Calcium 7mg |
1% |
|
Iron 0mg |
2% |
|
Potassium 35mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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