Vegan Broccoli Soup

Vegan Broccoli Soup

recipe image

I love this creamy, tasty recipe that is truly vegan. Stir in coconut milk and nutmeg for an additional rich, nutty flavor.

Submitted by
Nakkeya

Updated on January 14, 2022


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Ingredients


Original recipe (1X) yields 4 servings

  • 1 cup raw cashews

  • 5 cups vegetable broth, divided

  • 2 Yukon Gold potatoes, cut into 1/2-inch cubes

  • 1 onion, finely chopped

  • 4 ½ cups coarsely chopped broccoli

  • 1 teaspoon dried basil

  • 1 teaspoon fine sea salt

  • ¼ teaspoon freshly ground black pepper

Directions

  1. Blend cashews and 1 cup vegetable broth in a blender until smooth, about 1 minute.

  2. Pour the remaining 4 cups vegetable broth into a large pot; add potatoes and onion. Bring to a simmer, cover, and cook for 5 minutes. Stir in broccoli and basil; return to a simmer. Cover and cook until potatoes are tender, about 10 minutes.

  3. Stir cashew mixture into soup; add salt and black pepper. Bring to a simmer and immediately remove from heat. Transfer about half the soup to a blender; blend until smooth. Return blended soup to pot and stir well. Serve immediately.

Nutrition Facts (per serving)

353 Calories
16g Fat
45g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe
4
Calories
353
% Daily Value *
Total Fat
16g
21%
Saturated Fat
3g
14%
Sodium
1059mg
46%
Total Carbohydrate
45g
16%
Dietary Fiber
8g
28%
Total Sugars
9g
Protein
13g
26%
Vitamin C
112mg
124%
Calcium
99mg
8%
Iron
8mg
42%
Potassium
819mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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