I love this creamy, tasty recipe that is truly vegan. Stir in coconut milk and nutmeg for an additional rich, nutty flavor.
Submitted by
Nakkeya
Updated on January 14, 2022
Cook Mode
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Ingredients
Original recipe (1X) yields 4 servings
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1 cup raw cashews
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5 cups vegetable broth, divided
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2 Yukon Gold potatoes, cut into 1/2-inch cubes
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1 onion, finely chopped
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4 ½ cups coarsely chopped broccoli
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1 teaspoon dried basil
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1 teaspoon fine sea salt
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¼ teaspoon freshly ground black pepper
Directions
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Blend cashews and 1 cup vegetable broth in a blender until smooth, about 1 minute.
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Pour the remaining 4 cups vegetable broth into a large pot; add potatoes and onion. Bring to a simmer, cover, and cook for 5 minutes. Stir in broccoli and basil; return to a simmer. Cover and cook until potatoes are tender, about 10 minutes.
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Stir cashew mixture into soup; add salt and black pepper. Bring to a simmer and immediately remove from heat. Transfer about half the soup to a blender; blend until smooth. Return blended soup to pot and stir well. Serve immediately.
Nutrition Facts (per serving)
353 | Calories |
16g | Fat |
45g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 |
|
Calories 353 |
|
% Daily Value * | |
Total Fat 16g |
21% |
Saturated Fat 3g |
14% |
Sodium 1059mg |
46% |
Total Carbohydrate 45g |
16% |
Dietary Fiber 8g |
28% |
Total Sugars 9g |
|
Protein 13g |
26% |
Vitamin C 112mg |
124% |
Calcium 99mg |
8% |
Iron 8mg |
42% |
Potassium 819mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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