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This is a Mexican casserole recipe from my mother that I translated to vegan. I love this recipe and so does my non-vegan wife. (I add real cheese to her portion and top it with real sour cream.) It is easy to change and transform to make it your own. Enjoy!
Submitted by
David Steenhoek
Published on February 26, 2020
Yield:
1 9×13-inch casserole
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Ingredients
Original recipe (1X) yields 8 servings
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1 tablespoon vegetable oil
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½ yellow onion, diced
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3 cloves garlic, diced
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18 ounces soy chorizo
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1 (15 ounce) can black beans
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1 (15 ounce) can tomato sauce
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3 tomatoes, diced
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1 (4 ounce) can diced jalapeno peppers
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1 (4 ounce) can diced green chilies
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1 package chicken taco seasoning mix
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½ bunch cilantro
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4 (8-inch) wheat soft taco shells
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1 (8 ounce) package vegan Cheddar cheese
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Combine onion and garlic in a skillet over medium-high heat. Saute until fragrant, about 1 minute. Add chorizo, black beans, tomato sauce, diced tomatoes, jalapeno peppers, and green chiles. Cook until bubbling, 5 to 7 minutes. Stir in taco seasoning and cilantro and remove from heat.
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Spread 1 cup of the chorizo mixture on the bottom of a 9×13-inch baking pan. Add 2 tortillas to cover. Add half the remaining chorizo mixture and top with vegan Cheddar cheese. Add remaining tortilla shells and remaining chorizo mixture.
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Bake in the preheated oven until bubbling hot, about 30 minutes.
Nutrition Facts (per serving)
| 432 | Calories |
| 20g | Fat |
| 42g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 8 |
|
|
Calories 432 |
|
| % Daily Value * | |
|
Total Fat 20g |
26% |
|
Saturated Fat 7g |
34% |
|
Sodium 2413mg |
105% |
|
Total Carbohydrate 42g |
15% |
|
Dietary Fiber 8g |
27% |
|
Total Sugars 5g |
|
|
Protein 20g |
40% |
|
Vitamin C 24mg |
26% |
|
Calcium 88mg |
7% |
|
Iron 3mg |
14% |
|
Potassium 533mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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