Buffalo tofu in the air fryer, breaded and air-fried then tossed in Buffalo sauce. Make these spicy vegan wing bites without oil. Freezing the tofu gives it a chewy texture that makes this snack just that much better. Serve with fresh veggies and vegan ranch dressing.
Submitted by
Buckwheat Queen
Updated on September 15, 2022
Additional Time:
8 hrs 10 mins
Total Time:
8 hrs 40 mins
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Ingredients
Original recipe (1X) yields 20 servings
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1 (8 ounce) container extra-firm tofu
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4 tablespoons cornstarch
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4 tablespoons unsweetened rice milk
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¾ cup panko bread crumbs
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⅛ teaspoon garlic powder
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⅛ teaspoon paprika
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⅛ teaspoon onion powder
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⅛ teaspoon freshly ground black pepper
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⅔ cup vegan Buffalo wing sauce (such as Frank’s®)
Directions
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Remove tofu block from the package and discard liquid. Wrap tofu in cheesecloth, place on a plate, and cover with a heavy pot until remaining liquid has been squeezed out, about 10 minutes. Remove the cheesecloth and cut tofu into 20 1-inch, bite-sized pieces. Place in a freezer-safe container and freeze, 8 hours or overnight.
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Remove tofu from freezer and thaw on paper towels or a dry cheesecloth. Pat dry.
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While tofu is thawing, put cornstarch into a resealable plastic bag. Pour rice milk into a small bowl.
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Preheat an air fryer to 375 degrees F (190 degrees C).
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Place tofu into the bag with cornstarch, seal, and shake to coat the tofu pieces completely. Remove tofu pieces and dredge each piece in rice milk.
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Place bread crumbs, garlic powder, paprika, onion powder, and pepper in the resealable plastic bag with the cornstarch residue; shake until well mixed. Place each piece of tofu, one at a time, back in the bag with the bread crumbs. Shake the bag until tofu piece is completely coated, tap gently to shake off excess, and place tofu on a wire rack while you repeat with remaining tofu pieces.
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Add coated tofu to the air fryer basket and cook for 10 minutes. Shake the basket to loosen the pieces. Cook for another 3 minutes or until browned.
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Place 1/3 cup Buffalo sauce in a bowl, add cooked tofu bites, and toss to coat. Drizzle remaining Buffalo sauce over tofu and continue tossing to coat. Serve immediately.
Tips
Freezing the tofu gives it a chewy texture and is an important part of the outcome of this recipe.
Nutrition Facts (per serving)
35 | Calories |
1g | Fat |
6g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 |
|
Calories 35 |
|
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
1% |
Sodium 243mg |
11% |
Total Carbohydrate 6g |
2% |
Dietary Fiber 0g |
0% |
Total Sugars 0g |
|
Protein 2g |
3% |
Calcium 40mg |
3% |
Iron 1mg |
3% |
Potassium 15mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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