Vegan Twice-Baked Sweet Potatoes

Vegan Twice-Baked Sweet Potatoes

recipe image

This delectable, savory, vegan version of baked sweet potatoes is a perfect side dish. Not at all sugary – only subtly sweet with a hint of spice – they pair beautifully with everything from braised tofu to veggie burgers. I love having these and a salad or a bowl of soup. With a soft, fluffy texture on the inside and a crispy crust on top, they’re yummy goodness.

Submitted by
The Carrot Underground

Published on October 1, 2019

Yield:

8 sweet potato halves

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Ingredients

Original recipe (1X) yields 8 servings

  • 4 medium sweet potatoes, scrubbed

  • 1 tablespoon coarse sea salt

  • 4 ounces vegan cream cheese

  • 3 tablespoons vegan butter

  • 3 tablespoons vegan brown sugar

  • 1 teaspoon coarse sea salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon cinnamon

  • teaspoon ground nutmeg

  • teaspoon ground ginger

  • ½ cup panko bread crumbs

  • 4 slices vegan Cheddar cheese

  • ½ cup chopped fresh parsley

  • cup finely sliced green onions

  • 1 pinch ground nutmeg

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Pierce sweet potatoes all over with a fork. Rub 1 tablespoon sea salt into potato skins. Place on a parchment-lined baking sheet.

  3. Bake in the preheated oven until a sharp knife easily cuts into potatoes, 50 to 60 minutes. Remove from oven and allow to cool enough to handle, about 10 minutes. Leave the oven on; cut potatoes in half lengthwise.

  4. Scoop out each potato half into a large bowl, making sure to keep the outer peel/shell intact. Mash the cooked sweet potato flesh thoroughly, until smooth, then add cream cheese, butter, brown sugar, 1 teaspoon salt, pepper, cinnamon, 1/8 teaspoon nutmeg, and ginger. Mix completely. Spoon filling into each potato skin. Place filled skins back onto the parchment-lined pan. Sprinkle with panko bread crumbs. Cut vegan Cheddar into strips and layer onto potatoes like lattice.

  5. Bake in the preheated oven until potatoes are just beginning to brown, 10 to 12 minutes. Remove from oven; sprinkle with parsley and green onions. Bake for an additional 3 to 5 minutes. Sprinkle with remaining nutmeg prior to serving.

Cook’s Notes:

You can use yams instead of sweet potatoes.

Use any kind of vegan sliced cheese you prefer.

Nutrition Facts (per serving)

252 Calories
11g Fat
36g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe
8
Calories
252
% Daily Value *
Total Fat
11g
14%
Saturated Fat
4g
21%
Sodium
1221mg
53%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
17%
Total Sugars
10g
Protein
5g
9%
Vitamin C
9mg
10%
Calcium
48mg
4%
Iron
12mg
64%
Potassium
431mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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