Vegan Pumpkin Macaroni and Cheese

Vegan Pumpkin Macaroni and Cheese

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Can you believe this imposter could actually pass for the real deal? Take your regular macaroni and cheese and explore the vegan world. Make sure you check your ingredients to ensure they’re vegan.

Submitted by
thedailygourmet

Updated on July 20, 2021


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Ingredients

Original recipe (1X) yields 3 servings

  • 8 ounces penne pasta

  • 2 tablespoons flour

  • 1 tablespoon extra virgin olive oil

  • ½ cup oat milk

  • 8 ounces pumpkin puree

  • 2 teaspoons garlic salt

  • 5 ounces shredded vegan Cheddar-style cheese, divided (such as Daiya®)

Directions

  1. Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and return to the pot.

  2. Combine flour and oil in the same pot and mix until a smooth paste is formed. Add oat milk slowly. Incorporate pumpkin, whisking until thoroughly combined. Add garlic salt and 4 ounces vegan cheese. Mix until smooth.

  3. Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

  4. Fill 3 individual oval gratin casserole dishes with the pasta mixture. Top equally with remaining vegan cheese.

  5. Broil in the preheated oven until cheese is melted, 1 to 3 minutes. Serve warm.

Cook’s Note:

Alternatively,you can use all the shreds in the mixture and forgo broiling it.

Nutrition Facts (per serving)

547 Calories
19g Fat
74g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe
3
Calories
547
% Daily Value *
Total Fat
19g
24%
Saturated Fat
9g
43%
Sodium
2117mg
92%
Total Carbohydrate
74g
27%
Dietary Fiber
5g
18%
Total Sugars
5g
Protein
17g
33%
Vitamin C
3mg
3%
Calcium
39mg
3%
Iron
4mg
19%
Potassium
308mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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