These easy vegan cauliflower tacos with chili powder, red onion and creamy avocado garnish are perfect for taco night.
Updated on September 19, 2023
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Ingredients
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6 cups cauliflower florets
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1 medium red onion, sliced
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3 tablespoons extra-virgin olive oil
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2 teaspoons chili powder
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½ teaspoon plus 1/8 teaspoon salt
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¼ teaspoon ground pepper
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1 ½ tablespoons lime juice
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8 (6-inch) corn tortillas, warmed
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1 small ripe avocado, cut into 16 wedges
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Sliced radishes and chopped fresh cilantro for topping
Directions
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Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper.
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Toss cauliflower, onion, oil, chili powder, salt and pepper together in a large bowl until well combined. Spread in an even layer on the prepared baking sheet. Roast until deeply brown in spots and tender, 25 to 30 minutes. Transfer to a bowl; add lime juice and toss to coat.
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Divide the cauliflower-onion mixture evenly among tortillas (about 1/2 cup per tortilla). Top each with 2 avocado wedges. Top with radish slices and cilantro, if desired.
Equipment
Parchment paper
Originally appeared: EatingWell.com, February 2021
Nutrition Facts (per serving)
| 331 | Calories |
| 20g | Fat |
| 38g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Serving Size 2 tacos |
|
|
Calories 331 |
|
| % Daily Value * | |
|
Total Carbohydrate 38g |
14% |
|
Dietary Fiber 11g |
39% |
|
Total Sugars 5g |
|
|
Protein 7g |
14% |
|
Total Fat 20g |
26% |
|
Saturated Fat 3g |
15% |
|
Vitamin A 479IU |
10% |
|
Sodium 477mg |
21% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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