Lentil Lettuce Wraps

Lentil Lettuce Wraps

recipe image

Lentil Lettuce Wraps

Photo by Palouse Brand
  • Serves
    8
Author Notes

Vegan lentil lettuce wraps are the healthy take on the classic sloppy joe! Enjoy healthy comfort food at its healthiest. —Palouse Brand

Ingredients

  • 1 tablespoon

    olive oil


  • 1

    sweet onion, finely diced


  • 1

    red pepper, finely diced


  • 1

    medium carrot, sliced thin


  • 15 ounces

    diced tomatoes


  • 3

    garlic cloves, minced


  • 15 ounces

    can tomato sauce


  • 1 cup

    vegetable broth


  • 1/2 cup

    water


  • 1.25 cups

    brown lentils


  • 1.5 tablespoons

    chili powder


  • .5 teaspoons

    cumin


  • .5 teaspoons

    onion powder


  • .25 teaspoons

    cayenne pepper


  • 1 teaspoon

    yellow mustard


  • 1 teaspoon

    Bragg’s natural soy alternative


  • 1 pinch

    Sea Salt and pepper

Directions
  1. In a large pan, add olive oil, onion, red pepper, carrot and garlic and sauté approximately 3 minutes over medium heat.
  2. Add diced tomatoes, tomato sauce, vegetable broth, water, lentils and all seasonings.
  3. Bring mixture to a boil, cover and reduce heat to medium and simmer until lentils are tender, approximately 45 minutes.
  4. Uncover and cook longer if more liquid needs to be absorbed, stirring several times during cooking.

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