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Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.
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To serve, top with pumpkin seeds (or pecans), if desired.
Tips
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
To make ahead: Prepare through Step 1 and refrigerate for up to 4 days.
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