Mushroom Beet Black Bean Burger

Mushroom Beet Black Bean Burger

recipe image

Mushroom Beet Black Bean Burger

Photo by Kayli Dice
  • Makes
    6 patties
Author Notes

With the look and feel of a beef burger and the umami to match, this vegan burger is for meat lovers too! —Kayli Dice

Ingredients

  • 2 cups

    cooked black beans


  • 1

    large beet, peeled and diced


  • 8 ounces

    button mushrooms, finely diced


  • 1/2

    yellow onion, diced


  • 1/2 cup

    quick oats


  • 1/4

    block firm tofu


  • 1 teaspoon

    cayenne


  • 1 tablespoon

    soy sauce


  • 1/2 tablespoon

    cumin


  • Pinch

    of salt


  • 1 tablespoon

    olive oil, divided

Directions
  1. Preheat oven to 400F
  2. Toss diced beets in olive oil and roast for 30 mins or until fork tender.
  3. Toss diced mushrooms in olive oil and sautée until they lose their water.
  4. Combine all ingredients in a food processor. Pulse until mixture forms a slightly chunky dough.
  5. Form mixture into 6 patties by hand and place each patty on an oiled cookie sheet.
  6. Bake in oven for 20 minutes, flipping patties after 10 minutes.

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