Chocolate beetroot brownie bites

Chocolate beetroot brownie bites

recipe image

Chocolate beetroot brownie bites

Photo by carolinescooking
  • Makes
    36 mini-muffin size
Author Notes

These chocolate beetroot brownies are gluten-free, relatively low in sugar and easily adaptable to be vegan. They are soft, moist and thoroughly delicious. —carolinescooking

Ingredients

  • 1 cup

    coconut milk


  • 4.5 ounces

    dark chocolate (at least 63% cocoa solids)


  • 9 ounces

    cooked beetroot (approx 8oz peeled)


  • 3.5 ounces

    medjool dates


  • 2

    eggs


  • 1 teaspoon

    vanilla essence


  • 1/2 cup

    almond flour


  • 1/4 cup

    chestnut flour


  • 1/3 cup

    rice flour


  • 1 teaspoon

    baking powder

Directions
  1. Preheat the oven to 350F/175C.
  2. Gently warm the coconut milk and chocolate together in a small pan until the chocolate melts.
  3. Blend together the beetroot and dates.
  4. Add the eggs to the beetroot-date mixture, one at a time and blend in.
  5. Mix in the vanilla then the flours, baking powder and coconut milk-chocolate mixture.
  6. Once thoroughly mixed, pour into an oiled tray, right to the top of the mini muffin mould. Bake for approx 15mins until they have risen, slightly cracked on the top, and a skewer comes out only slightly sticky or clean.
  7. If you prefer, pour into an 8x8in tray instead. If doing so, they will need approx 30mins cooking time.
  8. Wait until cooled a few minutes before removing from tray and cutting, if appropriate.

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