Chickpea “Tuna” Salad

Chickpea “Tuna” Salad

recipe image

Chickpea

Photo by James Ransom
  • Prep time
    15 minutes
  • Cook time
    10 minutes
  • Serves
    4
Author Notes

If you’re looking for tuna salad, turn back now.

But if you’re looking for more proof of the versatility of chickpeas—if you’re looking for a lunch (or dinner, or breakfast?) somewhere between hummus and chickpea salad, somewhere between a spread and a dip, that’s adept enough to hold your brine or spice or sesame oil—here it is. And you can call it whatever you like.

This recipe is adapted from The Kitchn, The Minimalist Baker, and Oh She Glows. —Sarah Jampel

  • Test Kitchen-Approved
Ingredients

  • 1

    15-ounce can chickpeas, drained and rinsed


  • 2 tablespoons

    tahini


  • 2 tablespoons

    Greek yogurt, mayonnaise, or vegan mayonnaise, depending on how creamy you’d like it


  • 1 teaspoon

    Dijon mustard


  • 1/2 teaspoon

    maple syrup


  • 2

    scallions, roughly chopped


  • 1

    jalapeño, roughly chopped (optional)


  • 2

    ribs celery (include any leaves), roughly chopped


  • 1/4 cup

    roughly chopped red onion


  • 1 teaspoon

    capers, with liquid


  • 1 handful

    crumbled nori, plus more for sprinkling (optional)


  • 1

    Salt and pepper, to taste


  • 1 pinch

    smoked paprika (optional)

Directions
  1. In the bowl of a food processor, pulse chickpeas until roughly chopped but not obliterated.
  2. Add the rest of the ingredients and pulse to combine.
  3. Serve on rye bread on top of a leaf of lettuce. Top with sliced avocado and sprouts.

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