Vegan Seafood Spelt Pasta

Vegan Seafood Spelt Pasta

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Vegan Seafood Spelt Pasta

  • Serves
    6
Author Notes

A tasty pasta dish with the taste of the Mediterranean sea. —The Art is Cooking

Ingredients

  • 1 packet

    Spelt pasta


  • 11/2

    Zucchini chopped


  • 5

    Medium tomatoes, peeled and chopped


  • 1

    Red bell pepper diced


  • 4

    Cloves of garlic finely chopped


  • a handfuls

    Dried Hiziki


  • 3 tablespoons

    Dried instant Wakame


  • 2 tablespoons

    Olive oil


  • a handfuls

    Chopped flat leaf parsley


  • 2 tablespoons

    Chipotle in Adobe


  • 2

    Extra cloves of garlic


  • 1 tablespoon

    Extra olive oil


  • 1 teaspoon

    Balsamic vinegar

Directions
  1. -cook the spelt pasta

  2. -soak the hiziki and the wakame separately
  3. -in a broad pan heat the olive oil and add the zucchini

  4. -stir a bit and add a pinch of salt
  5. -after 5 minutes add the red pepper and stir

  6. -add the tomatoes and cook until the liquid begins to thicken and then add the garlic and add the sea vegetables

  7. -cook a bit longer, about 5 minutes
  8. -in the mean time put the extra garlic, extra olive oil, chipotle and parsley in a mortar and stamp it a bit(it doesn’t need to be a paste, just enough to blend the flavors)
  9. -add pasta to the pan with the cooked veggies and give it a good stir, then add parsley mixture

  10. -after 1 or 2 minutes turn of fire

  11. -drizzle with balsamic vinegar

  12. -serve

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