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Prep time
25 minutes -
Cook time
1 hour 30 minutes -
Serves
16
Author Notes
Hearty, filling bean soup perfect for a chilly evening accompanied by a glass of red wine. —nicolelupu
Ingredients
1
bag of 13 bean soup mix
6
carrots (peeled and chopped)
1
yellow onion
4
stalks of celery (diced)
3
cloves of garlic (minced)
2 tablespoons
extra virgin olive oil
2 tablespoons
tomato paste
8 ounces
tomato sauce
1 teaspoon
liquid smoke
1 tablespoon
maple syrup
1 tablespoon
tamari
1 tablespoon
nutritional yeast
1/4 cup
white wine
4 cups
low sodium vegetable stock (or broth)
2 cups
water
Directions
- Soak the beans overnight in cold water and rinse and drain before assembling your soup, set aside.
- In a large dutch oven add the extra virgin olive oil and sauté your onions, carrots and celery until tender about 5 mins. Add in the garlic and cook until fragrant.
- Next add in your liquid smoke, maple syrup, tamari, and nutritional yeast and cook for 1 min.
- Add in the white wine and scrape up any and all browning bits of veggies in your pot. Add the tomato paste, tomato sauce and your beans. Mix to combine.
- Add in the veggie stock and bring to a boil, then reduce the heat and let the pot cook over medium low heat for 1-1 & 1/2 hours adding water as necessary.
- Taste as the soup cooks and add salt and pepper to taste.
- Top with sourdough croutons or toasts and pan fried lemon for brightness.
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