Vegan spiced lentil soup

Vegan spiced lentil soup

recipe image

Vegan spiced lentil soup

Photo by Oh Sweet Day!
  • Serves
    4 to 6
Ingredients

  • 4 tablespoons

    olive oil


  • 1

    medium onion, chopped


  • 2

    carrots, peeled and diced


  • 4

    garlic cloves, minced


  • 2 teaspoons

    ground cumin


  • 1 teaspoon

    ground coriander


  • 1 teaspoon

    curry powder


  • 1/2 teaspoon

    dried thyme


  • 1

    28-ounce can of diced tomatoes


  • 1

    540-gram can of lentils, rinsed and drained


  • 4 cups

    low-sodium vegetable broth


  • 2 cups

    water


  • 1 teaspoon

    salt


  • 1 teaspoon

    freshly ground black pepper


  • 1 teaspoon

    red pepper flakes


  • 1 cup

    chopped fresh collard greens


  • juice of 1/2 lemon


  • 1 dash

    Tabasco


  • 1 tablespoon

    vegan parmesan cheese

Directions
  1. Heat oil in a large heave-duty pot over medium high heat. Add the onions and carrots. Cook until the onions are translucent, about 5 minutes.
  2. Add garlic, cumin, coriander, curry powder and thyme. Cook and stir for another minute.
  3. Add tomatoes with the juice and cook for a few more minutes.
  4. Stir in lentils, broth and water. Add salt, black pepper and red pepper flakes. Bring the mixture to a boil on high heat. Cover the pot and simmer over low heat for 20 minutes.
  5. Add the chopped collard greens and cook for another 5 minutes, until vegetable is just softened.
  6. Serve immediately with a squeeze of lemon juice, Tabasco and vegan Parmesan, if desired.

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