Be the first to rate & review!
Classic coleslaw goes vegan in this easy barbecue side dish recipe. Eggless or vegan mayonnaise’s mild flavor is indistinguishable from regular mayo in this coleslaw flavored with Dijon and cider vinegar. Look for it in the condiment section of large grocery stores or natural-foods stores.
Updated on April 19, 2024
Cook Mode
(Keep screen awake)
Ingredients
-
6 tablespoons vegan or eggless mayonnaise
-
1 tablespoon Dijon mustard
-
1 tablespoon cider vinegar
-
1 teaspoon sugar
-
½ teaspoon caraway seeds or celery seed
-
Pinch of salt
-
Pinch of ground pepper
-
2 cups thinly sliced red cabbage (about 1/4 of a medium head)
-
2 cups thinly sliced green cabbage (about 1/4 of a medium head)
-
1 cup shredded carrots (about 2 medium)
Directions
-
Combine mayonnaise, mustard, vinegar and sugar in a large bowl. Add caraway seeds (or celery seed), salt and pepper. Add red cabbage, green cabbage and carrots; toss well.
Tips
To make ahead: Refrigerate for up to 1 day.
Originally appeared: EatingWell.com, May 2018
Nutrition Facts (per serving)
| 115 | Calories |
| 10g | Fat |
| 6g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 6 |
|
|
Serving Size 3/4 cup |
|
|
Calories 115 |
|
| % Daily Value * | |
|
Total Carbohydrate 6g |
2% |
|
Dietary Fiber 2g |
6% |
|
Total Sugars 3g |
|
|
Added Sugars 1g |
2% |
|
Protein 1g |
2% |
|
Total Fat 10g |
13% |
|
Saturated Fat 1g |
5% |
|
Vitamin A 3347IU |
67% |
|
Vitamin C 23mg |
26% |
|
Folate 18mcg |
4% |
|
Sodium 160mg |
7% |
|
Calcium 27mg |
2% |
|
Iron 0mg |
2% |
|
Magnesium 9mg |
2% |
|
Potassium 160mg |
3% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
Leave a Reply